157
AG Rank
23:54
5K
40.4
VDOT
Athlete Overview
Lives in IE
Age group W48
Nationality IE
Coached by
Bobby Mitchell
Current VDOT
1.2
Last 30 days
1.2
0.0
Last 30 days
Summary
AG Percentile
57%
Overall V.O2 Rank
4,208
AG Rank
157
Country Rank
45
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 08/16/26 | Time Trail | 7:23 | 38.4 |
| 07/31/26 | Streets Of Athboy 5k | 23:54 | 40.4 |
| 05/19/26 | Bob Heffernan | 23:55 | 40.4 |
| 03/22/26 | Dunboyne 10K | 50:53 | 39.2 |
| 02/22/26 | Duleek 5K | 24:31 | 39.2 |
| 01/04/26 | Wicklow Masters X/C | 19:52 | 38.1 |
| 12/06/25 | Jingle Bell | 25:13 | 37.9 |
| 11/22/25 | Sean Clifford Trophy | 25:51 | 36.8 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 09/20/26 | Griffith Avenue Mile | 7:04 |
| 09/27/26 | Rathfarnam 5K | 23:55 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/22/26 | 10K | 50:53 | 39.2 |
| 07/31/26 | 5K | 23:54 | 40.4 |
| 01/04/26 | 4K | 19:52 | 38.1 |
| 08/16/26 | 1Mi | 7:23 | 38.4 |
Current VDOT
1.2
Last 30 days
1.2
0.0
Last 30 days
Summary
AG Percentile
57%
Overall V.O2 Rank
4,208
AG Rank
157
Country Rank
45