378
AG Rank
23:08
5K
42.0
VDOT
Athlete Overview
Lives in Hillerød , DK
Age group M53
Nationality DK
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
49%
Overall V.O2 Rank
6,714
AG Rank
378
Country Rank
18
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/20/26 | Copenhagen Half Marathon | - | - |
| 08/01/26 | Parkrun | - | - |
| 06/13/26 | Parkrun | - | - |
| 04/25/26 | Parkrun Copenhagen | 23:08 | 42.0 |
| 12/31/25 | Nytårsløbet | - | - |
| 09/14/25 | CPH Half | - | - |
| 03/09/25 | Nike Spring Run 2025 | 1:39:40 | 45.3 |
| 03/09/25 | Spring Half | 1:39:40 | 45.3 |
| 01/25/25 | Parkrun | - | - |
| 12/31/24 | Nytårsløbet | 46:13 | 43.9 |
| 11/09/24 | Parkrun | 22:29 | 43.4 |
| 09/15/24 | Cph Half | 1:52:11 | 39.5 |
| 06/22/24 | Parkrun | 23:15 | 41.7 |
| 05/25/24 | Parkrun | 23:31 | 41.2 |
| 04/07/24 | Berlin Half DNF | 56:40 | 34.5 |
View all
Show less
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/09/25 | Half Marathon | 1:39:40 | 45.3 |
| 12/31/24 | 10K | 46:13 | 43.9 |
| 11/09/24 | 5K | 22:29 | 43.4 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
49%
Overall V.O2 Rank
6,714
AG Rank
378
Country Rank
18