239
AG Rank
12:43
3K
44.8
VDOT
Athlete Overview
Lives in AU
Age group M53
Nationality AU
Coached by
DK
Daniel Kokken
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
66%
Overall V.O2 Rank
5,354
AG Rank
239
Country Rank
77
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 01/13/26 | 3k time trial | 13:19 | 42.5 |
| 10/25/25 | Old Timboon Road Strava segment | 7:00 | 40.4 |
| 09/30/25 | 3k time trial | 12:43 | 44.8 |
| 04/22/25 | 3k Time Trial | 13:19 | 42.5 |
| 02/16/25 | Port Fairy Marathon | - | - |
| 10/10/24 | Mount Luera Segment | - | - |
| 10/01/24 | 3 k Time trial | - | - |
| 08/10/24 | Mt Leura Climb Segment attempt | 9:57 | 33.0 |
| 05/21/24 | 3k time trial | - | - |
| 05/14/24 | 3k time trial | - | - |
| 03/13/24 | 3k Time Trial | 13:10 | 43.0 |
View all
Show less
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/30/25 | 3K | 12:43 | 44.8 |
| 10/25/25 | 1600m | 7:00 | 40.4 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
66%
Overall V.O2 Rank
5,354
AG Rank
239
Country Rank
77