168
AG Rank
44:57
5Mi
34.6
VDOT
Athlete Overview
Lives in Glen Ellyn, IL, US
Age group M63
Nationality US
Coached by
LM
Lisa Mitro
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
33%
Overall V.O2 Rank
8,731
AG Rank
168
Country Rank
4,375
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/07/26 | Half Marathon | - | - |
| 05/03/26 | Half Marathon | 2:12:36 | 32.4 |
| 04/12/26 | CARA 10 Miler | 1:39:30 | 32.4 |
| 03/22/26 | 5Mi | 44:57 | 34.6 |
| 11/02/25 | NYC Marathon | 5:09:20 | 27.6 |
| 06/01/25 | Chicago 13.1 | 2:00:41 | 36.2 |
| 05/04/25 | Great Western Half | 2:05:38 | 34.5 |
| 04/13/25 | CARA 10 Miler | 1:34:02 | 34.6 |
| 03/23/25 | Shamrock Shuffle | 45:12 | 34.4 |
| 10/13/24 | Chicago Marathon | - | - |
| 06/09/24 | Chicago 13.1 | 2:13:01 | 32.3 |
| 03/24/24 | Shamrock Shuffle | 50:50 | 29.9 |
| 05/19/19 | YMCA 5K | 21:48 | 45.0 |
| 05/05/19 | Prague Marathon | 3:31:21 | 44.2 |
| 03/17/19 | Bolingbrook Half | 1:38:42 | 45.8 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 11/08/26 | Marathon | 4:18:25 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/05/19 | Marathon | 3:31:21 | 44.2 |
| 03/17/19 | Half Marathon | 1:38:42 | 45.8 |
| 04/13/25 | 10Mi | 1:34:02 | 34.6 |
| 03/22/26 | 5Mi | 44:57 | 34.6 |
| 05/19/19 | 5K | 21:48 | 45.0 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
33%
Overall V.O2 Rank
8,731
AG Rank
168
Country Rank
4,375