235
AG Rank
22:15
5K
44.0
VDOT
Athlete Overview
Lives in NY, US
Age group M49
Nationality US
Coached by
CG
Carly Graham
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
40%
Overall V.O2 Rank
5,810
AG Rank
235
Country Rank
3,134
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/14/26 | Lake Placid Marathon | - | - |
| 11/11/25 | Veterans Day 5k | 22:58 | 42.3 |
| 10/25/25 | Scare Cancer Away 5k | 22:15 | 44.0 |
| 10/19/25 | Many Lite | 3:54:06 | 27.7 |
| 09/21/25 | Rochester Half Marathon | - | - |
| 04/27/25 | Flower City Half Marathon | 1:51:21 | 39.8 |
| 03/15/25 | Rock and Roll DC | 1:57:25 | 37.4 |
| 11/28/24 | Turkey Trot | - | - |
| 11/11/24 | 5k VA day | - | - |
| 10/19/24 | Scare Brain Cancer away 5k | 22:54 | 42.5 |
| 10/06/24 | Run for the Acorns | 49:30 | 40.5 |
| 09/22/24 | Wilmont Cancer 5k | 22:18 | 43.8 |
| 09/15/24 | Rochester Half | 1:49:43 | 40.5 |
| 07/20/24 | Shoreline Half | 1:53:57 | 38.7 |
| 04/28/24 | Flower City Half | 1:56:50 | 37.6 |
View all
Show less
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/15/24 | Half Marathon | 1:49:43 | 40.5 |
| 10/06/24 | 10K | 49:30 | 40.5 |
| 10/25/25 | 5K | 22:15 | 44.0 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
40%
Overall V.O2 Rank
5,810
AG Rank
235
Country Rank
3,134