491
AG Rank
42:09
10K
48.9
VDOT
Athlete Overview
Lives in NC, US
Age group M25
Nationality US
Coached by
Tai Smith
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
38%
Overall V.O2 Rank
4,006
AG Rank
491
Country Rank
2,280
Accelerate your race insights
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more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/16/26 | one mile | - | - |
| 06/09/26 | 2 Miles | - | - |
| 03/08/26 | LA Marathon | - | - |
| 02/28/26 | Swamp Rabbit Half | - | - |
| 11/15/25 | Charlotte Marathon | 3:24:51 | 45.9 |
| 08/31/25 | ATC 10k | 42:09 | 48.9 |
| 08/09/25 | Sir Walter Road Miles | - | - |
| 06/02/25 | mile | 5:23 | 54.7 |
| 02/22/25 | Swamp Rabbit Half | 1:30:35 | 50.6 |
| 11/28/24 | Charlotte Turkey Trot | 34:39 | 46.7 |
| 07/04/24 | OOFOS/Jorts Mile | - | - |
| 06/30/24 | Charlotte Summer Track Series | 5:23 | 54.7 |
| 05/29/24 | Tracksmith Twilight 5000 | 19:53 | 50.1 |
| 05/25/24 | Meck Mile (road) | 5:28 | 53.7 |
| 04/27/24 | 5k for Bart's Church's Fundraiser | 20:59 | 47.1 |
| 10/28/23 | Greenville Sphinx Half Marathon | 1:37:21 | 46.6 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 08/08/26 | Raleigh Road Mile | 5:23 |
| 09/06/26 | Around The Crown | 38:17 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/15/25 | Marathon | 3:24:51 | 45.9 |
| 02/22/25 | Half Marathon | 1:30:35 | 50.6 |
| 08/31/25 | 10K | 42:09 | 48.9 |
| 11/28/24 | 8K | 34:39 | 46.7 |
| 05/29/24 | 5K | 19:53 | 50.1 |
| 06/30/24 | 1Mi | 5:23 | 54.7 |
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Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
38%
Overall V.O2 Rank
4,006
AG Rank
491
Country Rank
2,280