371
AG Rank
42:06
5K
20.3
VDOT
Athlete Overview
Lives in AL, US
Age group W55
Nationality US
Coached by
PM
Paul M.
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
3%
Overall V.O2 Rank
10,507
AG Rank
371
Country Rank
7,231
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/28/26 | Run the Cove 10K | - | - |
| 02/14/26 | Love to Run | - | - |
| 12/14/25 | Rocket City Half Marathon | 3:13:09 | 20.3 |
| 11/08/25 | Huntsville Half Marathon | - | - |
| 10/25/25 | Spooktacular | 42:06 | 20.3 |
| 10/11/25 | Monte Sano 15K | 2:18:26 | 19.7 |
| 09/06/25 | F5 5K at Hays Farm | - | - |
| 07/04/25 | Firecracker 5K | - | - |
| 05/26/25 | Cotton Row Run | 1:28:05 | 20.2 |
| 12/14/24 | Rocket City 10K Race | - | - |
| 12/01/24 | Ditto Landing 10K | 1:32:07 | 19.1 |
| 10/26/24 | Spooktacular 5K | 44:23 | 19.0 |
| 09/12/24 | Space Race | - | - |
| 06/08/24 | The Big Run - Madison | - | - |
| 05/27/24 | Cotton Row Run | - | - |
View all
Show less
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/14/25 | Half Marathon | 3:13:09 | 20.3 |
| 10/11/25 | 15K | 2:18:26 | 19.7 |
| 05/26/25 | 10K | 1:28:05 | 20.2 |
| 10/25/25 | 5K | 42:06 | 20.3 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
3%
Overall V.O2 Rank
10,507
AG Rank
371
Country Rank
7,231