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AG Rank
29:16
5K
31.8
VDOT
Athlete Overview
Lives in MO, US
Age group M40
Nationality US
Coached by
Michael Flynn
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/27/25 | Turkey Trot | - | - |
| 10/19/25 | 10K | - | - |
| 10/05/25 | 10K | - | - |
| 10/06/24 | 10K | - | - |
| 05/19/24 | Ferguson Twighlight Run | 29:16 | 31.8 |
| 05/18/24 | 5K | - | - |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/19/24 | 5K | 29:16 | 31.8 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
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Overall V.O2 Rank
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AG Rank
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Country Rank
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