71
AG Rank
18:25
5K
54.8
VDOT
Athlete Overview
Lives in GB
Age group M49
Nationality GB
Coached by
SP
Steven P.
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
93%
Overall V.O2 Rank
1,850
AG Rank
71
Country Rank
147
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/18/26 | Bristol track Club 5k | 18:25 | 54.8 |
| 03/25/26 | Corporate Challenge | 16:16 | 55.6 |
| 03/11/26 | Corporate Challenge | 16:10 | 56.0 |
| 02/25/26 | Corporate Challenge | 16:31 | 54.7 |
| 07/01/25 | Exeter City 5k | 18:41 | 53.9 |
| 06/11/25 | Navy Champs | 18:47 | 53.6 |
| 05/28/25 | Inter Sevices Champs | 38:58 | 53.6 |
| 03/26/25 | Navy Match | 18:18 | 55.2 |
| 02/12/25 | Inter Services XC | 39:28 | 50.6 |
| 02/02/25 | Chichester 10k | 36:18 | 58.2 |
| 01/14/25 | RN vs Emergency services XC | 43:33 | 46.0 |
| 01/12/25 | Stubbington 10K | 36:48 | 57.3 |
| 11/03/24 | Hayling 10mi | 1:02:06 | 56.0 |
| 10/12/24 | Hampshire XC League | 40:07 | 51.8 |
| 09/08/24 | Overton 5m | 31:03 | 53.5 |
| 06/21/24 | Finsbury 5k Festival (Track) | 18:00 | 56.3 |
| 04/13/24 | Bristol 5k | 18:12 | 55.6 |
| 03/24/24 | South of England 12 Stage Road Relays | 18:33 | 54.4 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/03/24 | 10Mi | 1:02:06 | 56.0 |
| 02/02/25 | 10K | 36:18 | 58.2 |
| 09/08/24 | 5Mi | 31:03 | 53.5 |
| 06/21/24 | 5K | 18:00 | 56.3 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
93%
Overall V.O2 Rank
1,850
AG Rank
71
Country Rank
147