352
AG Rank
20:44
5K
47.8
VDOT
Athlete Overview
Lives in Dungannon, IE
Age group M49
Nationality IE
Current VDOT
4.1
Last 30 days
4.13
0.0
Last 30 days
Summary
AG Percentile
65%
Overall V.O2 Rank
4,339
AG Rank
352
Country Rank
160
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/23/26 | Argory Extreme | - | - |
| 05/17/26 | Newells 5k | 20:44 | 47.8 |
| 05/05/24 | Belfast marathon | - | - |
| 04/07/24 | Omagh Half | - | - |
| 03/30/24 | Time Trial | - | - |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 09/05/26 | Derry Half Marathon | 1:35:19 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/17/26 | 5K | 20:44 | 47.8 |
Current VDOT
4.1
Last 30 days
4.13
0.0
Last 30 days
Summary
AG Percentile
65%
Overall V.O2 Rank
4,339
AG Rank
352
Country Rank
160