39
AG Rank
18:38
5K
54.1
VDOT
Athlete Overview
Lives in DE
Age group M53
Nationality DE
Coached by
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/25/25 | 10K | - | - |
| 10/04/25 | Saerbecker Kirmeslauf | - | - |
| 09/21/25 | Highlight Marathon Staffel | - | - |
| 06/14/25 | Half Marathon | - | - |
| 05/30/25 | 10K | 40:13 | 51.6 |
| 05/09/25 | 10K | 39:19 | 53.0 |
| 05/04/25 | 5K | 18:38 | 54.1 |
| 03/22/25 | 10K | 39:54 | 52.1 |
| 10/12/24 | Coesfelder DJK Citylauf | 39:31 | 52.7 |
| 09/29/24 | Marathon | 3:05:11 | 51.8 |
| 09/08/24 | 10K | - | - |
| 08/25/24 | Half Marathon | 1:27:45 | 52.5 |
| 04/14/24 | 5K | - | - |
| 03/23/24 | Klippenlauf Ibbenüren | - | - |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 03/21/26 | Siena Garden Lauf | 38:53 |
| 04/12/26 | Enschede Halbmarathon | 1:26:04 |
| 04/24/26 | Teekottenlauf | 38:53 |
| 05/29/26 | Nacht von Hasbergen | 38:53 |
| 06/13/26 | Drebber Marathon HM | 1:26:04 |
| 09/13/26 | Staffelmarathon Münster | 38:53 |
| 10/11/26 | Marathon München SUB3 | 2:59:34 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/29/24 | Marathon | 3:05:11 | 51.8 |
| 08/25/24 | Half Marathon | 1:27:45 | 52.5 |
| 05/09/25 | 10K | 39:19 | 53.0 |
| 05/04/25 | 5K | 18:38 | 54.1 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
94%
Overall V.O2 Rank
2,170
AG Rank
39
Country Rank
26