389
AG Rank
19:01
5K
52.8
VDOT
Athlete Overview
Lives in MO, US
Age group M39
Nationality US
Coached by
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
77%
Overall V.O2 Rank
2,632
AG Rank
389
Country Rank
1,595
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/27/26 | Macklind Mile | 7:43 | 36.5 |
| 06/21/26 | All American 5K | 19:01 | 52.8 |
| 03/22/26 | Chain Of Rocks 6K | - | - |
| 01/31/26 | Frostbite 4 Mile (Powerwalk With Zuri) | 49:35 | 23.1 |
| 08/10/25 | Market Mile - FF Recovery/Easy | - | - |
| 08/09/25 | Swifty Fun Run | - | - |
| 06/28/25 | Macklind Mile | 4:52 | 61.2 |
| 04/21/25 | 129th Boston Marathon 🦄 | - | - |
| 03/15/25 | St. Patrick’s Day Parade Run | - | - |
| 02/22/25 | Frostbite Series 5K | - | - |
| 02/08/25 | Frostbite 3 Mi | - | - |
| 01/25/25 | Frostbite 4 | - | - |
| 12/28/24 | Frostbite Short 2 | - | - |
| 12/14/24 | Frostbite Short 1 | 11:28 | 50.4 |
| 11/28/24 | Kirkwood Turkey Trot 🦃 | 20:20 | 46.8 |
| 10/17/24 | Big River 5k Time Trial | - | - |
| 09/07/24 | Kirkwood Greentree Rotary Ramble | - | - |
| 07/27/24 | Jack and Jill | - | - |
| 06/29/24 | Macklind Mile | 5:02 | 59.0 |
| 06/15/24 | I Love St. Charles | 1:29:41 | 51.2 |
| 02/25/24 | Ventura Marathon | 3:02:39 | 52.6 |
| 01/20/24 | Frostbite 1/2 | 1:29:57 | 51.0 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 07/11/26 | Beer Mile | 5:49 |
| 08/16/26 | Edmonton (August 16) | 3:10:15 |
| 10/11/26 | Chicago Marathon | 3:10:15 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 02/25/24 | Marathon | 3:02:39 | 52.6 |
| 06/15/24 | Half Marathon | 1:29:41 | 51.2 |
| 06/21/26 | 5K | 19:01 | 52.8 |
| 12/14/24 | 3K | 11:28 | 50.4 |
| 06/28/25 | 1Mi | 4:52 | 61.2 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
77%
Overall V.O2 Rank
2,632
AG Rank
389
Country Rank
1,595