157
AG Rank
46:16
10K
43.8
VDOT
Athlete Overview
Lives in IE
Age group M51
Nationality IE
Coached by
CK
Cormac Keating
Current VDOT
0.5
Last 30 days
-0.51
0.0
Last 30 days
Summary
AG Percentile
47%
Overall V.O2 Rank
5,858
AG Rank
157
Country Rank
112
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 08/15/26 | Frank Duffy 10 | 1:17:34 | 43.3 |
| 02/07/26 | Rathcoffey 10Km | 46:16 | 43.8 |
| 09/22/25 | Dublin Half Marathon | 1:45:00 | 42.6 |
| 08/16/25 | Frank Duffy 10Mile | 1:19:00 | 42.4 |
| 06/29/25 | Irishrunner 5mile | - | - |
| 05/25/25 | Straffan 10km | 46:51 | 43.2 |
| 05/11/25 | 5km | 22:25 | 43.6 |
| 03/30/25 | Dublin City Half | 1:49:00 | 40.8 |
| 02/08/25 | Rathcoffey 10km | 47:35 | 42.4 |
| 09/29/24 | Naas 5km | 22:35 | 43.2 |
| 09/01/24 | Lucan 5 Mile | 38:00 | 42.2 |
| 06/09/24 | Corkagh 5 Mile | - | - |
View all
Show less
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/22/25 | Half Marathon | 1:45:00 | 42.6 |
| 08/15/26 | 10Mi | 1:17:34 | 43.3 |
| 02/07/26 | 10K | 46:16 | 43.8 |
| 09/01/24 | 5Mi | 38:00 | 42.2 |
| 05/11/25 | 5K | 22:25 | 43.6 |
Current VDOT
0.5
Last 30 days
-0.51
0.0
Last 30 days
Summary
AG Percentile
47%
Overall V.O2 Rank
5,858
AG Rank
157
Country Rank
112