268
AG Rank
23:40
5K
40.9
VDOT
Athlete Overview
Lives in US
Age group W40
Nationality US
Coached by
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
53%
Overall V.O2 Rank
3,989
AG Rank
268
Country Rank
2,973
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/04/26 | Firecracker 4 Mile | 30:54 | 40.8 |
| 04/26/26 | London Marathon | 3:48:27 | 40.2 |
| 01/01/26 | Time Trial 5K | 23:40 | 40.9 |
| 10/12/25 | Chicago Marathon | 3:48:36 | 40.2 |
| 07/12/25 | 5K Race | 21:48 | 45.0 |
| 07/04/25 | 4th July Race (4 miles) | 29:13 | 43.6 |
| 05/25/25 | 10 Mile | 1:21:48 | 40.7 |
| 05/11/25 | Mother's Day 5K | 23:32 | 41.1 |
| 03/08/25 | 10K | 49:19 | 40.7 |
| 02/23/25 | Disney Half | - | - |
| 02/22/25 | Disney 10K | - | - |
| 01/01/25 | New Year's Day 5K | 24:40 | 38.9 |
| 04/14/24 | Half Marathon | 1:36:42 | 46.9 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 09/05/26 | Silks and Satins 5k | 23:43 |
| 09/20/26 | Half Marathon | 1:49:07 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/26/26 | Marathon | 3:48:27 | 40.2 |
| 04/14/24 | Half Marathon | 1:36:42 | 46.9 |
| 05/25/25 | 10Mi | 1:21:48 | 40.7 |
| 03/08/25 | 10K | 49:19 | 40.7 |
| 07/12/25 | 5K | 21:48 | 45.0 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
53%
Overall V.O2 Rank
3,989
AG Rank
268
Country Rank
2,973