69
AG Rank
4:22
1500m
63.4
VDOT
Athlete Overview
Lives in GB
Age group M16
Nationality GB
Coached by
Steven P.
Current VDOT
5.6
Last 30 days
5.56
0.0
Last 30 days
Summary
AG Percentile
94%
Overall V.O2 Rank
244
AG Rank
69
Country Rank
16
Accelerate your race insights
Where runners track progress faster and spend
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/14/26 | English Schools XC | 17:12 | 59.4 |
| 02/25/26 | Corporate Challenge | 13:50 | 67.1 |
| 01/31/26 | SE Schools Inter County XC | - | - |
| 01/17/26 | Hampshire Schools XC Champs | 16:14 | 55.8 |
| 01/03/26 | Hampshire XC Champs | 22:51 | 58.6 |
| 12/31/25 | Mizuno Podium 5k | 16:41 | 61.5 |
| 12/10/25 | District Schools XC Trials | 16:07 | 57.2 |
| 12/07/25 | Victory 5 | 28:30 | 59.1 |
| 11/15/25 | Hampshire XC League | - | - |
| 10/18/25 | Great South Run | 17:28 | 58.3 |
| 10/11/25 | Hampshire XC League - Bournemouth | 25:03 | 47.9 |
| 09/07/25 | CoPAC Open | 10:08 | 58.0 |
| 08/30/25 | SAL - Salisbury | - | - |
| 08/20/25 | Watford Open Meet | 4:27 | 62.1 |
| 08/13/25 | Lakeside | 16:47 | 61.1 |
| 07/17/25 | AFD Open | 4:22 | 63.4 |
| 07/13/25 | SAL | - | - |
| 07/13/25 | SAL | 4:30 | 61.3 |
| 06/26/25 | AFD Open Meeting | 2:08 | 62.4 |
| 06/21/25 | Schools Inter Counties - Crawley | 4:47 | 57.2 |
| 06/14/25 | Hampshire schools | 4:58 | 54.9 |
| 06/04/25 | SE Hants School Trials | 4:38 | 59.3 |
| 05/17/25 | SAL | 4:31 | 61.1 |
| 10/12/24 | Hampshire XC League - Basingstoke | 14:56 | 53.1 |
| 09/22/24 | CoPAC Open | 2:14 | 59.1 |
| 07/24/24 | Lakeside | 18:01 | 56.3 |
| 07/21/24 | Wessex League | 4:54 | 55.7 |
| 06/26/24 | Lakeside | 18:34 | 54.3 |
| 05/17/24 | South East Hants School | 4:59 | 54.7 |
| 05/17/24 | South East Hants Schools | 2:21 | 55.7 |
| 05/12/24 | Hampshire Champs | 4:48 | 57.0 |
| 05/06/24 | Hampshire May Day Meet | 5:13 | 56.6 |
| 04/28/24 | Wessex League | 4:54 | 55.7 |
| 03/27/24 | Corporate Challenge | 9:20 | 56.1 |
| 03/13/24 | Corporate Challenge (2) | 9:18 | 56.1 |
| 02/28/24 | Corporate Challenge (1) | 9:28 | 55.0 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 03/22/26 | Eastleigh 10K | 32:08 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/07/25 | 5Mi | 28:30 | 59.1 |
| 10/11/25 | 6K | 25:03 | 47.9 |
| 12/31/25 | 5K | 16:41 | 61.5 |
| 10/12/24 | 4K | 14:56 | 53.1 |
| 09/07/25 | 3K | 10:08 | 58.0 |
| 05/06/24 | 1Mi | 5:13 | 56.6 |
| 07/17/25 | 1500m | 4:22 | 63.4 |
| 06/26/25 | 800m | 2:08 | 62.4 |
Current VDOT
5.6
Last 30 days
5.56
0.0
Last 30 days
Summary
AG Percentile
94%
Overall V.O2 Rank
244
AG Rank
69
Country Rank
16