200th
AG Rank
25:03
6K
47.9
VDOT
Bio
GB
M16
GB
Coached by
Steven Purser
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/15/25 | Hampshire XC League | - | - |
| 10/18/25 | Great South Run | 17:28 | 58.3 |
| 10/11/25 | Hampshire XC League - Bournemouth | 25:03 | 47.9 |
| 09/07/25 | CoPAC Open | 10:08 | 58.0 |
| 08/30/25 | SAL - Salisbury | - | - |
| 08/20/25 | Watford Open Meet | 4:27 | 62.1 |
| 08/13/25 | Lakeside | 16:47 | 61.1 |
| 07/17/25 | AFD Open | 4:22 | 63.4 |
| 07/13/25 | SAL | - | - |
| 07/13/25 | SAL | 4:30 | 61.3 |
| 06/26/25 | AFD Open Meeting | 2:08 | 62.4 |
| 06/21/25 | Schools Inter Counties - Crawley | 4:47 | 57.2 |
| 06/14/25 | Hampshire schools | 4:58 | 54.9 |
| 06/04/25 | SE Hants School Trials | 4:38 | 59.3 |
| 05/17/25 | SAL | 4:31 | 61.1 |
| 10/12/24 | Hampshire XC League - Basingstoke | 14:56 | 53.1 |
| 09/22/24 | CoPAC Open | 2:14 | 59.1 |
| 07/24/24 | Lakeside | 18:01 | 56.3 |
| 07/21/24 | Wessex League | 4:54 | 55.7 |
| 06/26/24 | Lakeside | 18:34 | 54.3 |
| 05/17/24 | South East Hants School | 4:59 | 54.7 |
| 05/17/24 | South East Hants Schools | 2:21 | 55.7 |
| 05/12/24 | Hampshire Champs | 4:48 | 57.0 |
| 05/06/24 | Hampshire May Day Meet | 5:13 | 56.6 |
| 04/28/24 | Wessex League | 4:54 | 55.7 |
| 03/27/24 | Corporate Challenge | 9:20 | 56.1 |
| 03/13/24 | Corporate Challenge (2) | 9:18 | 56.1 |
| 02/28/24 | Corporate Challenge (1) | 9:28 | 55.0 |
View all
Show less
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/11/25 | 6K | 25:03 | 47.9 |
| 08/13/25 | 5K | 16:47 | 61.1 |
| 10/12/24 | 4K | 14:56 | 53.1 |
| 09/07/25 | 3K | 10:08 | 58.0 |
| 05/06/24 | 1Mi | 5:13 | 56.6 |
| 07/17/25 | 1500m | 4:22 | 63.4 |
| 06/26/25 | 800m | 2:08 | 62.4 |
View all
Show less
Current VDOT
-0
Last 30 days
-0
0.0
Last 30 days
Summary
AG Percentile
83%
Overall V.O2 Rank
577
AG Rank
200
Country Rank
577