511
AG Rank
22:19
5K
43.8
VDOT
Athlete Overview
Lives in PA
Age group M45
Nationality PA
Coached by
Roger Ureña
Current VDOT
10.2
Last 30 days
10.24
0.0
Last 30 days
Summary
AG Percentile
50%
Overall V.O2 Rank
5,721
AG Rank
511
Country Rank
29
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/04/26 | 5K | 22:19 | 43.8 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/04/26 | 5K | 22:19 | 43.8 |
Current VDOT
10.2
Last 30 days
10.24
0.0
Last 30 days
Summary
AG Percentile
50%
Overall V.O2 Rank
5,721
AG Rank
511
Country Rank
29