310
AG Rank
24:37
5K
39.0
VDOT
Athlete Overview
Lives in GB
Age group W37
Nationality GB
Coached by
James Maybourn
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
42%
Overall V.O2 Rank
4,828
AG Rank
310
Country Rank
194
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/19/26 | Sandwich 10k | 56:39 | 34.5 |
| 07/12/26 | Asics 10K | 53:51 | 36.7 |
| 07/01/26 | JP Morgan Corporate Run | 29:00 | 32.1 |
| 05/30/26 | TT | 24:37 | 39.0 |
| 03/29/26 | LYDD HALF | - | - |
| 12/14/25 | Chatham Maritime 5k | 27:42 | 33.9 |
| 04/27/25 | London Marathon | 4:52:12 | 29.7 |
| 01/26/25 | TT | 1:45:58 | 30.0 |
| 12/08/24 | Chatham Maritime Christmas Dash | 26:32 | 35.7 |
| 12/01/24 | Thanet Coastal | 1:30:31 | 36.2 |
| 09/29/24 | Folkstone Half Marathon | 1:59:59 | 36.5 |
| 06/29/24 | PARK RUN | - | - |
| 06/09/24 | Saxon Shore 10k | - | - |
| 05/12/24 | Time trial 5k | 27:05 | 34.8 |
View all
Show less
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 09/27/26 | Windsor Half | 1:53:21 |
| 10/25/26 | Battersea Park Marathon | 3:54:25 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/27/25 | Marathon | 4:52:12 | 29.7 |
| 09/29/24 | Half Marathon | 1:59:59 | 36.5 |
| 12/01/24 | 10Mi | 1:30:31 | 36.2 |
| 07/12/26 | 10K | 53:51 | 36.7 |
| 05/30/26 | 5K | 24:37 | 39.0 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
42%
Overall V.O2 Rank
4,828
AG Rank
310
Country Rank
194