Jack Laws – Runner Profile | Stats & Races

AG Rank

4:49

1600m

61.5

VDOT

Lives in DC, US

Age group M16

Nationality US

No change in the last 30 days

—

0.0 Last 30 days

AG Percentile -

Overall V.O2 Rank -

AG Rank -

Country Rank -

Where runners track progress faster and spend
more time chasing goals.

Get started

Date	Event	Result	VDOT
09/26/26	Outlands Invitational	-	-
09/19/26	Skip Grant Invitational	-	-
05/22/25	DC States	4:49	61.5
05/21/25	DC States	10:22	61.2
04/28/25	PVAC #4	2:17	57.6
03/22/25	Update Pace	5:06	58.1
12/19/24	PGCPS Relays	5:20	54.9
11/08/24	Time Trial	5:31	52.8
11/02/24	DCSAA Championship	18:10	55.7
10/30/24	PVAC XC Championships	18:25	54.8
10/19/24	DCIAA Champions	-	-
10/16/24	PVAC League Meet #3	18:38	54.1
10/05/24	Homecoming Fun Run	6:02	48.1
09/28/24	Skip Grant Invitational	21:23	46.1
09/25/24	PVAC Upper School Midsesson Challenge	-	-
09/21/24	Georgetown Prep Classic	19:54	50.1
09/18/24	PVAC League Meet #2	19:12	52.2
09/11/24	PVAC League Meet #1	19:06	52.6
09/07/24	Woodward Cross Country XC Relays	22:21	44.5
08/03/24	Junior Olympics	10:14	57.3
07/14/24	International Youth Championship	4:48	57.0
07/12/24	International Youth Championship	10:23	56.4
06/30/24	1500m	4:49	56.8
06/29/24	800m	2:21	55.7
06/23/24	Regionals	4:53	55.9
06/22/24	Regionals	10:21	56.6
06/15/24	Legacy Juneteenth Showcase	4:55	55.5
06/15/24	Legacy Juneteenth Showcase	11:12	51.8
06/08/24	AAU District Qualifiers	4:54	55.7
06/08/24	AAU District Qualifiers	10:53	53.5
06/01/24	DMV Youth Meet	10:43	54.4
05/25/24	Legacy Invitational	4:49	56.8
05/18/24	TBA	5:59	48.2
05/18/24	Capitol Hill Classic	9:59	59.0
03/02/24	Armory Youth Last Chance	2:33	50.7
03/02/24	Armory Youth Last Chance	5:45	50.8

View all

Date	Event	Result	VDOT
11/02/24	5K	18:10	55.7
05/18/24	3K	9:59	59.0
03/22/25	1Mi	5:06	58.1
05/22/25	1600m	4:49	61.5
07/14/24	1500m	4:48	57.0
04/28/25	800m	2:17	57.6