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Jack Laws

787 in Ranking • 35 Races
282nd
AG Rank
18:10
5K
55.7
VDOT
Athlete Overview
Lives in DC, US
Age group M15
Nationality US

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Past Races

Date Event Result VDOT
09/06/25 Woodward Relays - -
05/22/25 DC States 4:49 61.5
05/21/25 DC States 10:22 61.2
04/28/25 PVAC #4 2:17 57.6
03/22/25 Update Pace 5:06 58.1
12/19/24 PGCPS Relays 5:20 54.9
11/08/24 Time Trial 5:31 52.8
11/02/24 DCSAA Championship 18:10 55.7
10/30/24 PVAC XC Championships 18:25 54.8
10/19/24 DCIAA Champions - -
10/16/24 PVAC League Meet #3 18:38 54.1
10/05/24 Homecoming Fun Run 6:02 48.1
09/28/24 Skip Grant Invitational 21:23 46.1
09/25/24 PVAC Upper School Midsesson Challenge - -
09/21/24 Georgetown Prep Classic 19:54 50.1
09/18/24 PVAC League Meet #2 19:12 52.2
09/11/24 PVAC League Meet #1 19:06 52.6
09/07/24 Woodward Cross Country XC Relays 22:21 44.5
08/03/24 Junior Olympics 10:14 57.3
07/14/24 International Youth Championship 4:48 57.0
07/12/24 International Youth Championship 10:23 56.4
06/30/24 1500m 4:49 56.8
06/29/24 800m 2:21 55.7
06/23/24 Regionals 4:53 55.9
06/22/24 Regionals 10:21 56.6
06/15/24 Legacy Juneteenth Showcase 4:55 55.5
06/15/24 Legacy Juneteenth Showcase 11:12 51.8
06/08/24 AAU District Qualifiers 4:54 55.7
06/08/24 AAU District Qualifiers 10:53 53.5
06/01/24 DMV Youth Meet 10:43 54.4
05/25/24 Legacy Invitational 4:49 56.8
05/18/24 TBA 5:59 48.2
05/18/24 Capitol Hill Classic 9:59 59.0
03/02/24 Armory Youth Last Chance 2:33 50.7
03/02/24 Armory Youth Last Chance 5:45 50.8
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Personal Records

Date Event Result VDOT
11/02/24 5K 18:10 55.7
05/18/24 3K 9:59 59.0
03/22/25 1Mi 5:06 58.1
05/22/25 1600m 4:49 61.5
07/14/24 1500m 4:48 57.0
04/28/25 800m 2:17 57.6
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Current VDOT
No change in the last 30 days
—
0.0 Last 30 days
Summary
AG Percentile 76%
Overall V.O2 Rank 787
AG Rank 282
Country Rank 522