10
AG Rank
30:30
5K
30.2
VDOT
Athlete Overview
Lives in CA
Age group W75
Nationality CA
Coached by
Current VDOT
1.2
Last 30 days
-1.24
0.0
Last 30 days
Summary
AG Percentile
71%
Overall V.O2 Rank
8,495
AG Rank
10
Country Rank
272
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/26/26 | Bp 5k | 30:30 | 30.2 |
| 06/22/25 | Tely 10 | - | - |
| 05/18/25 | Blue Nose Half Marathon | - | - |
| 04/27/25 | Boston Pizza 5K | - | - |
| 06/23/24 | Tely 10 | - | - |
| 06/23/24 | Tely | - | - |
| 06/09/24 | Mews 8KM | - | - |
| 06/02/24 | Paradise 5 | - | - |
| 05/26/24 | Long Run | - | - |
| 05/20/24 | Half Marathon | 2:10 | 9848.8 |
| 05/19/24 | Bluenose half marathon | 2:10:00 | 33.2 |
| 05/19/24 | Blue Nose HM | - | - |
| 05/05/24 | Mundy Pond 5 KM | - | - |
| 04/21/24 | Boston Pizza Flat Out 5 KM | - | - |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 05/23/26 | RUN From Away 5K,HM, M | 4:47:39 |
| 05/24/26 | ANE Mile | 9:08 |
| 06/07/26 | Paradise 5 and Dime | 30:30 |
| 06/14/26 | Crown and anchor Mews 8KM | 50:02 |
| 06/28/26 | Tely 10 | 1:45:17 |
| 07/12/26 | Mundy Pond 5 KM | 30:30 |
| 08/01/26 | Festival of Flight 5 and 10 Km | 1:03:24 |
| 08/09/26 | PRC figure 8 | 50:02 |
| 08/29/26 | Seahawks Xcountry 5 km | 30:30 |
| 09/13/26 | Uniform Services Various | 4:47:39 |
| 10/04/26 | Turkey Tea 10 Km | 1:03:24 |
| 10/11/26 | Trapline M. Hm, 10 Km, 5 km | 4:47:39 |
| 10/18/26 | C2C | 2:12:35 |
| 11/11/26 | Run to Remember 11 km | 1:10:11 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/19/24 | Half Marathon | 2:10:00 | 33.2 |
| 04/26/26 | 5K | 30:30 | 30.2 |
Current VDOT
1.2
Last 30 days
-1.24
0.0
Last 30 days
Summary
AG Percentile
71%
Overall V.O2 Rank
8,495
AG Rank
10
Country Rank
272