199
AG Rank
23:58
5K
40.3
VDOT
Athlete Overview
Lives in GB
Age group M50
Nationality GB
Coached by
James Maybourn
Current VDOT
4.1
Last 30 days
4.08
0.0
Last 30 days
Summary
AG Percentile
33%
Overall V.O2 Rank
7,170
AG Rank
199
Country Rank
534
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 08/20/26 | TT | - | - |
| 07/30/26 | TT | 23:58 | 40.3 |
| 03/15/26 | OPTIONAL TT | - | - |
| 08/24/25 | Half | - | - |
| 07/20/25 | Or TT | - | - |
| 05/31/25 | Race day | - | - |
| 05/11/25 | 5k TT at 10k GP or fast | 21:57 | 44.7 |
| 02/01/25 | TT | - | - |
| 01/25/25 | TT | - | - |
| 07/06/24 | Herne Bay HALF | 2:00:42 | 36.2 |
| 06/01/24 | 10k Time Trial | 50:52 | 39.2 |
View all
Show less
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 08/29/26 | 4 mile TT at 10k GP or fast | 31:16 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/06/24 | Half Marathon | 2:00:42 | 36.2 |
| 06/01/24 | 10K | 50:52 | 39.2 |
| 05/11/25 | 5K | 21:57 | 44.7 |
Current VDOT
4.1
Last 30 days
4.08
0.0
Last 30 days
Summary
AG Percentile
33%
Overall V.O2 Rank
7,170
AG Rank
199
Country Rank
534