1,091
AG Rank
26:10
5K
36.3
VDOT
Athlete Overview
Lives in NY, US
Age group W36
Nationality US
Coached by
Kai N.
Current VDOT
4.0
Last 30 days
-4
0.0
Last 30 days
Summary
AG Percentile
45%
Overall V.O2 Rank
5,788
AG Rank
1,091
Country Rank
4,120
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/01/26 | Washington Heights 5K | 28:08 | 33.3 |
| 01/01/26 | Resolution Run 5K (Virtual) | 26:10 | 36.3 |
| 09/14/25 | Bronx 10Mi | 1:36:37 | 33.5 |
| 05/29/25 | JP Morgan Corporate Challenge | 30:36 | 35.0 |
| 05/17/25 | Brooklyn Half Marathon | 2:09:18 | 33.4 |
| 11/16/24 | NYCRUNS Go Nuts For Donuts 10K | 56:42 | 34.5 |
| 09/19/24 | Google 5K 2024 | 26:41 | 35.5 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 03/15/26 | New York City Half Marathon | 2:09:31 |
| 04/12/26 | NYRR Run as One 4M | 36:42 |
| 05/30/26 | Bandit Grand Prix | 28:09 |
| 06/06/26 | Mini 10K | 58:28 |
| 06/20/26 | Queens 10K | 58:28 |
| 06/27/26 | Pride | 36:42 |
| 06/28/26 | Achilles 4M | 36:42 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/17/25 | Half Marathon | 2:09:18 | 33.4 |
| 09/14/25 | 10Mi | 1:36:37 | 33.5 |
| 11/16/24 | 10K | 56:42 | 34.5 |
| 01/01/26 | 5K | 26:10 | 36.3 |
Current VDOT
4.0
Last 30 days
-4
0.0
Last 30 days
Summary
AG Percentile
45%
Overall V.O2 Rank
5,788
AG Rank
1,091
Country Rank
4,120