1,170
AG Rank
26:10
5K
36.3
VDOT
Athlete Overview
Lives in NY, US
Age group W36
Nationality US
Coached by
Kai Ng
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
45%
Overall V.O2 Rank
6,414
AG Rank
1,170
Country Rank
4,612
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/28/26 | Achilles 4M | 40:15 | 29.8 |
| 06/27/26 | Pride | 37:28 | 32.5 |
| 06/20/26 | Queens 10K | - | - |
| 06/06/26 | Mini 10K | 58:02 | 33.6 |
| 05/30/26 | Bandit Grand Prix | - | - |
| 05/27/26 | JP Morgan Corporate Challenge | 30:48 | 34.7 |
| 04/12/26 | NYRR Run as One 4M | 36:49 | 33.1 |
| 03/15/26 | New York City Half Marathon | 2:08:50 | 33.5 |
| 03/01/26 | Washington Heights 5K | 28:08 | 33.3 |
| 01/01/26 | Resolution Run 5K (Virtual) | 26:10 | 36.3 |
| 09/14/25 | Bronx 10Mi | 1:36:37 | 33.5 |
| 05/29/25 | JP Morgan Corporate Challenge | 30:36 | 35.0 |
| 05/17/25 | Brooklyn Half Marathon | 2:09:18 | 33.4 |
| 11/16/24 | NYCRUNS Go Nuts For Donuts 10K | 56:42 | 34.5 |
| 09/19/24 | Google 5K 2024 | 26:41 | 35.5 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 09/17/26 | Google 5K | 28:00 |
| 09/19/26 | Bronx 10Mi | 1:36:37 |
| 10/04/26 | Jersey City 5K | 28:00 |
| 10/11/26 | Staten Island Half | 2:08:50 |
| 11/01/26 | NYC Marathon | 4:25:07 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/15/26 | Half Marathon | 2:08:50 | 33.5 |
| 09/14/25 | 10Mi | 1:36:37 | 33.5 |
| 11/16/24 | 10K | 56:42 | 34.5 |
| 01/01/26 | 5K | 26:10 | 36.3 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
45%
Overall V.O2 Rank
6,414
AG Rank
1,170
Country Rank
4,612