610th
AG Rank
20:13
5K
49.2
VDOT
Bio
TX, US
M38
TX, US
Coached by
Adaptive Trainer
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/17/25 | Trinity 5000 Summer Series - 6 | 21:38 | 45.4 |
| 06/26/25 | Trinity 5000 - 4 | - | - |
| 06/19/25 | Trinity 5000 - 4 | 20:46 | 47.7 |
| 06/12/25 | Trinity 5000 - 2 | 20:13 | 49.2 |
| 06/05/25 | Trinity 5000 Series - 1 | 20:48 | 47.6 |
| 05/26/25 | Memorial Day | 20:49 | 47.5 |
| 05/21/25 | Time Trial | 12:04 | 47.6 |
| 03/18/25 | Time Trial | 12:41 | 44.9 |
| 11/03/24 | Time Trial | - | - |
| 09/25/24 | Time Trial | 12:45 | 44.6 |
| 08/29/24 | Trinity 5000 | - | - |
| 06/13/24 | Trinity 5000 | - | - |
| 04/29/24 | Time Trial | 12:18 | 46.5 |
| 04/19/24 | Time Trial | 9:33 | 43.7 |
| 04/13/24 | Victory Over Violence | 21:30 | 45.8 |
View all
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/12/25 | 5K | 20:13 | 49.2 |
| 05/21/25 | 3K | 12:04 | 47.6 |
Current VDOT
-0
Last 30 days
-0
0.0
Last 30 days
Summary
AG Percentile
63%
Overall V.O2 Rank
3776
AG Rank
610
Country Rank
3776