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Ellie Hone

5628 in Ranking • 30 Races
364
AG Rank
52:50
10K
37.5
VDOT

Athlete Overview

Lives in GB
Age group W43
Nationality GB

Coached by

James Maybourn

James Maybourn

Current VDOT
3.5 Last 30 days
-3.48
0.0 Last 30 days

Summary

AG Percentile 37%
Overall V.O2 Rank 5,628
AG Rank 364
Country Rank 229

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Past Races

Date Event Result VDOT
08/16/26 Beat The Bell - -
07/12/26 Romney Marsh 56:29 34.7
05/10/26 Whitstable & Hernebay 5k 26:03 36.5
05/04/26 Whitstable 10K 52:50 37.5
03/22/26 Whitstable And Hernebay 5k 25:30 37.4
02/08/26 Whitstable Harbour 5k 27:43 33.9
01/10/26 10k effort just to see where we are at 52:59 37.4
12/27/25 4 mile TT at 10k GP or fast 33:59 36.5
12/14/25 4 mile TT at 10k GP or fast 33:46 36.7
11/30/25 Mental Elf 5k - -
11/15/25 PARK RUN? 27:10 34.7
10/05/25 1-2 mile 16:41 35.7
09/21/25 Great Charity Park Run - -
07/13/25 Romney Marsh 10k 53:44 36.8
06/29/25 The Kings Mile MAYBE 7:45 36.3
06/16/25 4 mile TT at 10k GP or fast - -
04/26/25 Park run 24:54 38.5
04/12/25 Park run 24:42 38.9
04/06/25 Kent Coastal 10k 53:13 37.2
03/30/25 The Island Run 5k 25:59 36.6
12/22/24 Christmas Cracker 40:04 39.6
11/02/24 HERNE BAY 5k 24:44 38.8
10/13/24 Ashford 10k 49:21 40.6
08/17/24 PARK RUN 23:24 41.4
08/10/24 10k time trial - -
07/27/24 PARK RUN 23:17 41.7
07/06/24 PARK RUN 23:19 41.6
05/26/24 Folkestone Coastal 10k 49:46 40.2
05/12/24 Gatwick 10k 52:09 38.1
10/08/23 Givaudan 10k 49:22 40.6
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Upcoming Races

Date Event Projected Time
08/26/26 2 mile TT 16:02
09/13/26 Wingham 5.4K 25:31

Personal Records

Date Event Result VDOT
10/13/24 10K 49:21 40.6
12/22/24 5Mi 40:04 39.6
07/27/24 5K 23:17 41.7
10/05/25 2Mi 16:41 35.7
06/29/25 1Mi 7:45 36.3
Current VDOT
3.5 Last 30 days
-3.48
0.0 Last 30 days

Summary

AG Percentile 37%
Overall V.O2 Rank 5,628
AG Rank 364
Country Rank 229