277
AG Rank
31:17
5K
29.3
VDOT
Athlete Overview
Lives in MA, US
Age group M54
Nationality US
Current VDOT
2.8
Last 30 days
2.79
0.0
Last 30 days
Summary
AG Percentile
7%
Overall V.O2 Rank
9,742
AG Rank
277
Country Rank
4,895
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/23/26 | 5K | 31:17 | 29.3 |
| 05/14/26 | 3Mi | 32:58 | 26.5 |
| 04/20/26 | 1Mi | 9:57 | 27.3 |
| 01/01/26 | 3.1Mi | 31:38 | 28.8 |
| 10/23/25 | 3.1Mi | 32:16 | 28.3 |
| 07/07/25 | 1Mi | 8:54 | 31.1 |
| 03/15/25 | Benchmark | 28:52 | 18.3 |
| 03/01/25 | Hampton half | 3:19:06 | 19.5 |
| 02/02/25 | Stew Chase | - | - |
| 01/01/25 | Hangover 5K | 32:46 | 27.7 |
| 11/22/24 | 3.1Mi | 32:18 | 28.1 |
| 09/11/24 | Time Trial | 18:19 | 32.0 |
| 08/01/24 | Wicked 5k | 35:42 | 25.2 |
| 06/13/24 | Weekly Wicked 5k | - | - |
| 05/23/24 | Weekly 5k | - | - |
| 05/16/24 | Weekly 5k | - | - |
| 05/14/24 | Time Trial | - | - |
| 05/09/24 | Weekly 5k | - | - |
| 10/07/07 | Marathon | 4:25:00 | 33.6 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/07/07 | Marathon | 4:25:00 | 33.6 |
| 03/01/25 | Half Marathon | 3:19:06 | 19.5 |
| 07/23/26 | 5K | 31:17 | 29.3 |
| 09/11/24 | 2Mi | 18:19 | 32.0 |
| 07/07/25 | 1Mi | 8:54 | 31.1 |
Current VDOT
2.8
Last 30 days
2.79
0.0
Last 30 days
Summary
AG Percentile
7%
Overall V.O2 Rank
9,742
AG Rank
277
Country Rank
4,895