133
AG Rank
4:30
1Mi
66.9
VDOT
Athlete Overview
Lives in PA, US
Age group M20
Nationality US
Coached by
Coach Mac
Current VDOT
4.5
Last 30 days
-4.5
0.0
Last 30 days
Summary
AG Percentile
84%
Overall V.O2 Rank
312
AG Rank
133
Country Rank
193
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/25/26 | Fredonia Outdoor | - | - |
| 04/19/26 | UofR | - | - |
| 04/19/26 | UofR 4x4 Relay | - | - |
| 04/12/26 | Brockport Multi | - | - |
| 04/12/26 | Brockport Multi | - | - |
| 03/28/26 | Jim Taylor | - | - |
| 03/28/26 | Jim Taylor | - | - |
| 03/21/26 | WVU | - | - |
| 02/28/26 | A10 Indoor Championships | - | - |
| 02/20/26 | Naz Indoor Track Meet | - | - |
| 02/13/26 | YSU Indoor | 4:30 | 66.9 |
| 01/31/26 | Naz Indoor Meet | - | - |
| 01/31/26 | Naz Indoor Meet | - | - |
| 01/24/26 | Bucknell Indoor Track | - | - |
| 01/24/26 | Bucknell Indoor Track | - | - |
| 12/05/25 | Houghton Indoor | - | - |
| 12/05/25 | Houghton Indoor | - | - |
| 11/14/25 | NW Regionals | - | - |
| 11/01/25 | A10 CC Championships | - | - |
| 10/18/25 | Gettysburg CC Invitational | - | - |
| 10/04/25 | Louisville CC | - | - |
| 09/27/25 | Lock Have CC Invite | - | - |
| 09/06/25 | Little Three XC Meet | 16:03 | 64.3 |
| 07/20/25 | Denver 5k | - | - |
| 04/05/25 | Geneseo | - | - |
| 04/05/25 | Geneseo | - | - |
| 03/29/25 | Bill Q Outdoor Invite | - | - |
| 03/29/25 | Bill Q Outdoor Invite | - | - |
| 02/21/25 | Naz Indoor 4 x 4 | - | - |
| 02/21/25 | Nazareth | - | - |
| 02/01/25 | Youngstown | 9:21 | 63.5 |
| 01/25/25 | SPIRE | 9:22 | 63.4 |
| 12/06/24 | Houghton | - | - |
| 11/02/24 | A10 XC Championship | - | - |
| 10/19/24 | Gettysburg | 26:35 | 63.7 |
| 09/28/24 | Lock Haven Invite. | 27:24 | 61.5 |
| 09/21/24 | Yellowjacket XC Invite | 28:08 | 59.6 |
| 09/06/24 | Little 3 | 16:52 | 60.7 |
View all
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/19/24 | 8K | 26:35 | 63.7 |
| 09/06/25 | 5K | 16:03 | 64.3 |
| 02/01/25 | 3K | 9:21 | 63.5 |
| 02/13/26 | 1Mi | 4:30 | 66.9 |
Current VDOT
4.5
Last 30 days
-4.5
0.0
Last 30 days
Summary
AG Percentile
84%
Overall V.O2 Rank
312
AG Rank
133
Country Rank
193