722
AG Rank
23:32
5K
41.1
VDOT
Athlete Overview
Lives in GB
Age group W36
Nationality GB
Coached by
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
66%
Overall V.O2 Rank
3,813
AG Rank
722
Country Rank
156
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/19/26 | PW Performance 5k (Race 8) | - | - |
| 06/14/26 | Southend Half | - | - |
| 05/23/26 | PW Performance 5k TT (Race 7) | - | - |
| 04/18/26 | PW Performance 5k - Race 6 | - | - |
| 03/14/26 | PW Performance (Race 5) 5k | 23:32 | 41.1 |
| 02/14/26 | PW Performance (Race 4) 5k | - | - |
| 01/16/26 | PW PERFORMANCE RACE 3 - (5k) | 24:24 | 39.4 |
| 12/19/25 | PW PERFORMANCE - RACE 2 (5K) | 24:37 | 39.0 |
| 11/22/25 | PW PERFORMANCE - RACE 1 (5K) | 24:48 | 38.7 |
| 09/13/25 | Suffolk Costal Path 50km | - | - |
| 06/08/25 | Southend Half Marathon | - | - |
| 03/29/25 | 5k PARK RUN | 25:20 | 37.7 |
| 12/07/24 | 5k PARK RUN | - | - |
| 09/29/24 | LOCH NESS MARATHON | - | - |
| 06/09/24 | Southend Half | - | - |
| 05/25/24 | 5k Time Trial - Park run | 25:32 | 37.4 |
View all
Show less
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/14/26 | 5K | 23:32 | 41.1 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
66%
Overall V.O2 Rank
3,813
AG Rank
722
Country Rank
156