164
AG Rank
19:36
5K
51.0
VDOT
Athlete Overview
Lives in US
Age group W30
Nationality US
Coached by
CC
CCT CCT
Current VDOT
0.3
Last 30 days
-0.31
0.0
Last 30 days
Summary
AG Percentile
93%
Overall V.O2 Rank
826
AG Rank
164
Country Rank
654
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 08/29/26 | Greekfest 5K | 19:42 | 50.7 |
| 02/28/26 | SwampRabbit Half | 1:32:08 | 49.6 |
| 11/15/25 | Charlotte Marathon 5K | 19:36 | 51.0 |
| 07/09/25 | 1 mile race | 5:54 | 49.3 |
| 02/16/25 | Swamp rabbit | 1:36:34 | 47.0 |
| 12/21/24 | Run Rudolph 10k | 45:15 | 45.0 |
| 10/13/24 | Chicago | 3:38:12 | 42.5 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/13/24 | Marathon | 3:38:12 | 42.5 |
| 02/28/26 | Half Marathon | 1:32:08 | 49.6 |
| 12/21/24 | 10K | 45:15 | 45.0 |
| 11/15/25 | 5K | 19:36 | 51.0 |
| 07/09/25 | 1Mi | 5:54 | 49.3 |
Current VDOT
0.3
Last 30 days
-0.31
0.0
Last 30 days
Summary
AG Percentile
93%
Overall V.O2 Rank
826
AG Rank
164
Country Rank
654