MC

Mia Castro

5813 in Ranking • 23 Races
1,101
AG Rank
25:54
5K
36.7
VDOT

Athlete Overview

Lives in US
Age group W37
Nationality US

Coached by

Dana Caruso

Dana Caruso

Current VDOT
No change in the last 30 days
0.0 Last 30 days

Summary

AG Percentile 47%
Overall V.O2 Rank 5,813
AG Rank 1,101
Country Rank 4,147

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Past Races

Date Event Result VDOT
05/16/26 RBC Brooklyn Half* 2:05:38 34.5
04/26/26 NYRR Women's Half 2:07:23 34.0
11/27/25 Turkey Trot 25:54 36.7
11/02/25 NYC Marathon 4:49:23 30.1
09/21/25 Berlin Marathon 5:09:56 27.6
06/28/25 Michael Murphy Run Around The Lake 4 Mile 35:20 34.8
05/17/25 RBC Brooklyn Half 2:14:42 31.8
04/27/25 NYRR Women's Half - -
11/03/24 NYC Marathon 4:35:33 32.0
10/13/24 Staten Island Half Marathon* - -
09/22/24 Bronx 10 Mile 1:28:45 37.0
08/25/24 Group run with friends! 12 mile - -
07/13/24 NYRR Retro 4miler 34:00 36.4
06/15/24 NYRR citizens Queens 10k 54:20 36.3
06/08/24 NYRR Mastercard mini 10K 55:14 35.6
06/08/24 NYRR Mini 10k 55:14 35.6
05/18/24 Brooklyn Half Marathon* 2:04:41 34.8
04/28/24 Half Marathon 2:07:00 34.1
04/28/24 Shape Women's Half Marathon 2:07:00 34.1
11/05/23 NYC Marathon 4:52:34 29.6
09/17/23 10K 51:34 38.6
09/10/23 5K 25:12 37.9
09/03/23 1 Mile 7:40 36.8

Upcoming Races

Date Event Projected Time
10/18/26 Suffolk County Half Marathon 1:58:34
11/22/26 Philadelphia Marathon 4:04:46
01/10/27 Las Vegas Marathon 4:04:46

Personal Records

Date Event Result VDOT
11/03/24 Marathon 4:35:33 32.0
05/18/24 Half Marathon 2:04:41 34.8
09/22/24 10Mi 1:28:45 37.0
09/17/23 10K 51:34 38.6
09/10/23 5K 25:12 37.9
09/03/23 1Mi 7:40 36.8
Current VDOT
No change in the last 30 days
0.0 Last 30 days

Summary

AG Percentile 47%
Overall V.O2 Rank 5,813
AG Rank 1,101
Country Rank 4,147