MC

Mia Castro

5700 in Ranking • 21 Races
1,072
AG Rank
25:54
5K
36.7
VDOT

Athlete Overview

Lives in US
Age group W37
Nationality US

Coached by

Dana Caruso

Dana Caruso

Current VDOT
No change in the last 30 days
—
0.0 Last 30 days

Summary

AG Percentile 47%
Overall V.O2 Rank 5,700
AG Rank 1,072
Country Rank 4,094

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Past Races

Date Event Result VDOT
11/27/25 Turkey Trot 25:54 36.7
11/02/25 NYC Marathon 4:49:23 30.1
09/21/25 Berlin Marathon 5:09:56 27.6
06/28/25 Michael Murphy Run Around The Lake 4 Mile 35:20 34.8
05/17/25 RBC Brooklyn Half 2:14:42 31.8
04/27/25 NYRR Women's Half - -
11/03/24 NYC Marathon 4:35:33 32.0
10/13/24 Staten Island Half Marathon* - -
09/22/24 Bronx 10 Mile 1:28:45 37.0
08/25/24 Group run with friends! 12 mile - -
07/13/24 NYRR Retro 4miler 34:00 36.4
06/15/24 NYRR citizens Queens 10k 54:20 36.3
06/08/24 NYRR Mastercard mini 10K 55:14 35.6
06/08/24 NYRR Mini 10k 55:14 35.6
05/18/24 Brooklyn Half Marathon* 2:04:41 34.8
04/28/24 Half Marathon 2:07:00 34.1
04/28/24 Shape Women's Half Marathon 2:07:00 34.1
11/05/23 NYC Marathon 4:52:34 29.6
09/17/23 10K 51:34 38.6
09/10/23 5K 25:12 37.9
09/03/23 1 Mile 7:40 36.8
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Upcoming Races

Date Event Projected Time
04/26/26 NYRR Women's Half 1:58:34
05/16/26 RBC Brooklyn Half* 1:58:34

Personal Records

Date Event Result VDOT
11/03/24 Marathon 4:35:33 32.0
05/18/24 Half Marathon 2:04:41 34.8
09/22/24 10Mi 1:28:45 37.0
09/17/23 10K 51:34 38.6
09/10/23 5K 25:12 37.9
09/03/23 1Mi 7:40 36.8
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Current VDOT
No change in the last 30 days
—
0.0 Last 30 days

Summary

AG Percentile 47%
Overall V.O2 Rank 5,700
AG Rank 1,072
Country Rank 4,094