19th
AG Rank
14:29
5K
72.5
VDOT
Bio
CA
M17
CA
Coached by
Coach Ron
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/01/25 | BC HS XC champs | - | - |
| 10/18/25 | club provincials vernon | - | - |
| 10/18/25 | BC XC: National qualifiers | - | - |
| 06/18/25 | 1500m night | - | - |
| 05/02/25 | 1500m | - | - |
| 04/30/25 | 3000m | - | - |
| 03/29/25 | UBC Open | 14:29 | 72.5 |
| 03/22/25 | mondor 1500m | 3:55 | 71.9 |
| 11/16/24 | UBC 3k time trial: Arjun Aven Isaiah Ron Yemane | - | - |
| 11/02/24 | BC XC Champs Jericho 5k | - | - |
| 10/26/24 | Vernon BC clubs xc | - | - |
| 10/23/24 | South Fraser XC 5k | - | - |
| 10/12/24 | hole in the wall 5k xc | - | - |
| 10/09/24 | crescent park xc race 5k | - | - |
| 10/02/24 | Campbell valley HS Invitational | - | - |
| 09/26/24 | Bear Creek xc race 5k | - | - |
| 09/14/24 | rust buster 2k team relay | - | - |
| 08/09/24 | VFAC 3,000m | 8:36 | 69.8 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 11/29/25 | Canadian National Cross Country Championships - London Ontario | 14:28 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/29/25 | 5K | 14:29 | 72.5 |
| 08/09/24 | 3K | 8:36 | 69.8 |
| 03/22/25 | 1500m | 3:55 | 71.9 |
Current VDOT
-0
Last 30 days
-0
0.0
Last 30 days
Summary
AG Percentile
98%
Overall V.O2 Rank
81
AG Rank
19
Country Rank
81