1,721
AG Rank
41:03
5K
21.0
VDOT
Athlete Overview
Lives in MN, US
Age group W43
Nationality US
Coached by
Jennifer Kozak
Current VDOT
0.4
Last 30 days
0.37
0.0
Last 30 days
Summary
AG Percentile
4%
Overall V.O2 Rank
11,062
AG Rank
1,721
Country Rank
7,615
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/04/26 | Stars and Strides July 4th 5k | 41:03 | 21.0 |
| 06/06/26 | Mightysissippi 5k Race! | 41:39 | 20.6 |
| 11/28/24 | Turkey Trot Minnesota | - | - |
| 10/05/24 | Medtronic Twin Cities Weekend | - | - |
| 07/04/24 | Fourth of July 5k | 37:41 | 23.3 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 08/15/26 | RBC Race For The Kids 5 Mile | 1:07:28 |
| 09/12/26 | Elm Creek 10k Race | 1:24:59 |
| 10/03/26 | Twin Cities 10k | 1:24:59 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/04/24 | 5K | 37:41 | 23.3 |
Current VDOT
0.4
Last 30 days
0.37
0.0
Last 30 days
Summary
AG Percentile
4%
Overall V.O2 Rank
11,062
AG Rank
1,721
Country Rank
7,615