143
AG Rank
54:48
10K
35.9
VDOT
Athlete Overview
Lives in GB
Age group W56
Nationality GB
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/02/25 | New York Marathon!! | 4:29:19 | 32.9 |
| 10/19/25 | Stevenage Half Marathon | 2:11:30 | 32.7 |
| 09/07/25 | Great North Run | 2:21:06 | 30.0 |
| 07/06/25 | Ware 10 | 1:34:18 | 34.5 |
| 06/28/25 | parkrun | 32:54 | 27.6 |
| 06/20/25 | Summer Solstice | 55:32 | 35.4 |
| 10/13/24 | Chicago Marathon | 4:28:14 | 33.1 |
| 09/01/24 | Run Dorney Half Marathon | 2:05:52 | 34.5 |
| 07/07/24 | Ware 10 Mile | 1:33:06 | 35.0 |
| 06/20/24 | St Albans Summer Solstice | 54:48 | 35.9 |
| 05/06/24 | County Champs 1500 | 7:23 | 35.2 |
| 02/25/24 | London Winter Run 10K | 57:50 | 33.7 |
| 01/21/24 | Fred Hughes 10 miler | 1:41:08 | 31.7 |
| 12/31/23 | St Albans New Years Eve 10K | 1:01:08 | 31.6 |
| 11/19/23 | Paul Maguire 5mile Handicap | 49:28 | 30.9 |
| 11/11/23 | Remembrance Run 5K | 29:02 | 32.1 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/13/24 | Marathon | 4:28:14 | 33.1 |
| 09/01/24 | Half Marathon | 2:05:52 | 34.5 |
| 07/07/24 | 10Mi | 1:33:06 | 35.0 |
| 06/20/24 | 10K | 54:48 | 35.9 |
| 11/19/23 | 5Mi | 49:28 | 30.9 |
| 11/11/23 | 5K | 29:02 | 32.1 |
| 05/06/24 | 1500m | 7:23 | 35.2 |
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Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
61%
Overall V.O2 Rank
6,160
AG Rank
143
Country Rank
249