533
AG Rank
20:42
5K
47.8
VDOT
Athlete Overview
Lives in VA, US
Age group M27
Nationality US
Coached by
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
59%
Overall V.O2 Rank
4,257
AG Rank
533
Country Rank
2,374
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Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/22/26 | Shamrock Marathon | 4:00:32 | 37.8 |
| 01/31/26 | Patriotic Pursuit | 1:50:15 | 40.3 |
| 11/15/25 | Richmond Marathon | 3:49:24 | 40.0 |
| 10/05/25 | Rock N Roll San Jose | 1:37:46 | 46.3 |
| 09/01/25 | Race to the Bottom 5k | 20:42 | 47.8 |
| 07/29/25 | 2 Mile Time Trial | 14:04 | 43.5 |
| 07/12/25 | Summer Sweat 10k | 49:17 | 40.7 |
| 07/04/25 | Valley 4th 10K | 48:52 | 41.1 |
| 05/31/25 | Twilight 5000 5k | 22:46 | 42.8 |
| 05/17/25 | Rockingham 5k | 23:33 | 41.1 |
| 04/26/25 | Park to Park Half | 1:44:59 | 42.6 |
| 03/22/25 | Charlottesville Ten Miler | 1:16:19 | 44.1 |
| 03/16/25 | Yuengling Sharmock marathon | 3:39:57 | 42.1 |
| 02/10/25 | Time Trial 5K | 22:20 | 43.8 |
| 12/31/24 | New Years Glow Run | 23:18 | 41.6 |
| 11/28/24 | Turkey Trot | 29:44 | 42.7 |
| 11/16/24 | Richmond Half Marathon | 1:46:28 | 42.0 |
| 10/12/24 | Hagerstown Community College 5k | 22:15 | 44.0 |
| 10/05/24 | Harrisonburg Half Marathon | 1:43:16 | 43.5 |
| 09/15/24 | Run the runway 5k | 22:57 | 42.4 |
| 09/07/24 | Lock 2 Lock Half Marathon | 1:48:52 | 40.9 |
| 07/13/24 | Sunrise Spectacular | 47:58 | 42.0 |
| 07/04/24 | Valley 4th Run | 51:22 | 38.8 |
| 06/01/24 | Nelle's Mile Time Trial | 6:48 | 42.1 |
| 05/18/24 | Rockingham Park 5K | 26:16 | 36.1 |
| 04/06/24 | charlottesville half marathon | 2:04:06 | 35.0 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 04/25/26 | Park to Park Half | 1:37:51 |
| 05/02/26 | Perfect Day 50K Relay | 25:01 |
| 05/02/26 | Perfect Day 50K Relay | 25:01 |
| 05/02/26 | Perfect Day 50K Relay | 25:01 |
| 05/02/26 | Perfect Day 50K Relay | 25:01 |
| 05/02/26 | Perfect Day 50K Relay | 25:01 |
| 05/02/26 | Perfect Day 50K Relay | 25:01 |
| 05/02/26 | Perfect Day 50K Relay | 25:01 |
| 05/02/26 | Perfect Day 50K Relay | 25:01 |
| 05/02/26 | Perfect Day 50K Relay | 25:01 |
| 05/02/26 | Perfect Day 50K Relay | 25:01 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/16/25 | Marathon | 3:39:57 | 42.1 |
| 10/05/25 | Half Marathon | 1:37:46 | 46.3 |
| 03/22/25 | 10Mi | 1:16:19 | 44.1 |
| 07/13/24 | 10K | 47:58 | 42.0 |
| 09/01/25 | 5K | 20:42 | 47.8 |
| 07/29/25 | 2Mi | 14:04 | 43.5 |
| 06/01/24 | 1Mi | 6:48 | 42.1 |
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Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
59%
Overall V.O2 Rank
4,257
AG Rank
533
Country Rank
2,374