228
AG Rank
23:07
5K
42.0
VDOT
Athlete Overview
Lives in MD, US
Age group W31
Nationality US
Coached by
Current VDOT
0.2
Last 30 days
0.23
0.0
Last 30 days
Summary
AG Percentile
51%
Overall V.O2 Rank
3,473
AG Rank
228
Country Rank
2,615
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 08/08/26 | Kennedy Community Health 5k | 23:07 | 42.0 |
| 05/03/26 | Providence Marathon | 4:05:39 | 36.8 |
| 04/18/26 | Newport Half Marathon | 1:59:20 | 36.7 |
| 11/27/25 | Bethesda YMCA Turkey Trot | 52:29 | 37.8 |
| 10/26/25 | Narragansett Half Marathon | 1:46:49 | 41.8 |
| 05/04/25 | National women's Half | 1:51:43 | 39.7 |
| 03/22/25 | 2025 Rock Creek 10k | 49:55 | 40.1 |
| 01/01/25 | New years Day 5k (MCRRC) | 23:54 | 40.4 |
| 12/15/24 | Jingle 5k | - | - |
| 11/02/24 | Hot Cider Hustle | 51:37 | 38.5 |
| 11/26/23 | Seattle Marathon | 3:54:43 | 38.9 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 09/19/26 | Shirley May France 10k | 48:00 |
| 10/26/26 | Narragansett Half Marathon | 1:46:24 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/26/23 | Marathon | 3:54:43 | 38.9 |
| 10/26/25 | Half Marathon | 1:46:49 | 41.8 |
| 03/22/25 | 10K | 49:55 | 40.1 |
| 08/08/26 | 5K | 23:07 | 42.0 |
Current VDOT
0.2
Last 30 days
0.23
0.0
Last 30 days
Summary
AG Percentile
51%
Overall V.O2 Rank
3,473
AG Rank
228
Country Rank
2,615