737th
                AG Rank
            18:42
                            5K
                        53.9
                VDOT
            Bio
             NC, US 
        
        
             M16
        
        
                
            NC, US
        
    
                    Coached by
                        
            Brannon Brooks
Accelerate your race insights
            Where runners track progress faster and spend
            more time chasing goals.
        
Past Races
| Date | Event | Result | VDOT | 
|---|---|---|---|
| 11/30/24 | Footlocker South Regional | 19:24 | 51.6 | 
| 10/15/24 | CISAA Championships | 19:12 | 52.2 | 
| 10/08/24 | Murdock Relays | 5:31 | 53.2 | 
| 10/01/24 | CISAA Invitational | 18:42 | 53.9 | 
| 09/21/24 | Hare & Hounds Invitational | 20:05 | 49.6 | 
| 09/06/24 | Friday Night Lights! | 20:56 | 47.2 | 
| 08/24/24 | WNC Cross Country Carnival | 19:26 | 51.5 | 
| 08/13/24 | 2mi time trial | 13:23 | 46.1 | 
| 05/11/24 | Track Meet @Gaston Christian | 5:00 | 59.0 | 
| 05/04/24 | Track Meet | 11:30 | 54.8 | 
| 05/04/24 | 8th State Track Meet | 2:17 | 57.6 | 
Personal Records
| Date | Event | Result | VDOT | 
|---|---|---|---|
| 10/01/24 | 5K | 18:42 | 53.9 | 
| 05/04/24 | 2Mi | 11:30 | 54.8 | 
| 10/08/24 | 1Mi | 5:31 | 53.2 | 
| 05/11/24 | 1600m | 5:00 | 59.0 | 
| 05/04/24 | 800m | 2:17 | 57.6 | 
Current VDOT
    
        
            
        
        0
        Last 30 days
    
                    
                        
                            
                        
                        0
                    
                
                0.0
                Last 30 days
            Summary
                AG Percentile
                37%
            
                
                Overall V.O2 Rank
                2957
            
        
                AG Rank
                737
            
        
                Country Rank
                2957