491
AG Rank
46:00
10K
44.1
VDOT
Athlete Overview
Lives in Audubon, PA, US
Age group W38
Nationality US
Coached by
Bell Lap Athletics
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
77%
Overall V.O2 Rank
2,782
AG Rank
491
Country Rank
2,140
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/20/26 | Philadelphia Distance | 1:45:00 | 42.6 |
| 08/23/26 | The Philly 10K | 46:00 | 44.1 |
| 06/07/26 | Queen Of Prussia 5k | 23:58 | 40.3 |
| 05/03/26 | Broad Street | - | - |
| 03/01/26 | Tokyo Marathon! | 3:45:00 | 41.0 |
| 10/12/25 | Chicago Marathon | 3:40:00 | 42.1 |
| 09/21/25 | Philadelphia Distance Run | 1:38:38 | 45.9 |
| 09/07/25 | Queen Of Prussia | 46:33 | 43.5 |
| 05/24/25 | Bayshore Marathon | 3:28:07 | 45.0 |
| 05/17/25 | Sly Fox 5k | 22:00 | 44.5 |
| 05/04/25 | Broad Street Run | 1:14:34 | 45.3 |
| 05/03/25 | GOTR 5k | 22:00 | 44.5 |
| 03/09/25 | Maybe - SRG Half marathon | 1:40:00 | 45.1 |
| 09/29/24 | Berlin Marathon | 3:35:00 | 43.3 |
| 09/15/24 | Phuladelphia Distance run | 1:44:45 | 42.8 |
| 09/08/24 | Queen Of Prussia 10k | 44:50 | 45.5 |
| 08/17/24 | Philly Zoo 5k! | 22:17 | 43.9 |
| 06/22/24 | Grandma's Marathon | 3:35:51 | 43.1 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 02/13/27 | Mesa Marathon | 3:25:09 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/24/25 | Marathon | 3:28:07 | 45.0 |
| 09/21/25 | Half Marathon | 1:38:38 | 45.9 |
| 05/04/25 | 10Mi | 1:14:34 | 45.3 |
| 09/08/24 | 10K | 44:50 | 45.5 |
| 05/03/25 | 5K | 22:00 | 44.5 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
77%
Overall V.O2 Rank
2,782
AG Rank
491
Country Rank
2,140