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AG Rank
20:44
5K
47.8
VDOT
Athlete Overview
Lives in PA, US
Age group W35
Nationality US
Coached by
Bell Lap Athletics
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
-
AG Rank
-
Country Rank
-
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/20/26 | Columbus 5k | - | - |
| 06/07/26 | Queen Of Prussia 5k | - | - |
| 06/07/26 | Queen of Prussia 5k | - | - |
| 05/16/26 | Sly Fox 5k | - | - |
| 04/21/25 | BOSTON FRICKEN MARATHON BABY!!! | - | - |
| 08/17/24 | Chasing Dreasm 5k | - | - |
| 07/18/24 | Nags Head 5K | - | - |
| 05/18/24 | Sly Fox 5K | 20:44 | 47.8 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 07/04/26 | Pottstown Patriotic 5k | 20:45 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/18/24 | 5K | 20:44 | 47.8 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
-
AG Rank
-
Country Rank
-