468
AG Rank
21:49
5K
45.0
VDOT
Athlete Overview
Lives in Saint Louis, MO, US
Age group M46
Nationality US
Coached by
MF
Michael F.
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
54%
Overall V.O2 Rank
5,290
AG Rank
468
Country Rank
2,839
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 02/01/26 | Frostbite Half | 1:44:43 | 42.8 |
| 11/27/25 | Bowling Green Turkey Trot | 22:25 | 43.6 |
| 09/27/25 | Ladue Run for Education 5K | 21:49 | 45.0 |
| 08/17/25 | I Love Forest Park 5K | 22:24 | 43.6 |
| 05/17/25 | Furgeson Twighlight | 22:09 | 44.2 |
| 03/15/25 | St Pat's Downtown | 36:58 | 43.6 |
| 10/06/24 | MO Cowbell | 1:41:33 | 44.3 |
| 08/18/24 | I Love Forest Park 5k | 22:19 | 43.8 |
| 07/04/24 | Ridge Haven Run Run | 7:11 | 39.6 |
| 05/31/24 | Time Trial | 14:05 | 43.4 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 04/11/26 | Greater St. Louis Half Marathon | 1:40:19 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/06/24 | Half Marathon | 1:41:33 | 44.3 |
| 03/15/25 | 5Mi | 36:58 | 43.6 |
| 09/27/25 | 5K | 21:49 | 45.0 |
| 05/31/24 | 2Mi | 14:05 | 43.4 |
| 07/04/24 | 1Mi | 7:11 | 39.6 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
54%
Overall V.O2 Rank
5,290
AG Rank
468
Country Rank
2,839