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AG Rank
22:02
5K
44.5
VDOT
Bio
MO, US
M39
MO, US
Coached by
Michael Flynn
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/28/25 | Macklind Mile | - | - |
| 06/29/24 | Macklind Mile | - | - |
| 06/20/24 | Time Trial | 6:11 | 46.8 |
| 04/21/24 | Classic 107.3 Beat Beethoven 5K | 22:02 | 44.5 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/21/24 | 5K | 22:02 | 44.5 |
| 06/20/24 | 1Mi | 6:11 | 46.8 |
Current VDOT
-0
Last 30 days
-0
0.0
Last 30 days
Summary
AG Percentile
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Overall V.O2 Rank
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AG Rank
-
Country Rank
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