-
AG Rank
21:14
5K
46.4
VDOT
Athlete Overview
Lives in HK
Age group M45
Nationality HK
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
-
AG Rank
-
Country Rank
-
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/14/25 | Garmin Half Marathon | - | - |
| 08/31/25 | Tsuen wan 10k | - | - |
| 01/05/25 | Hong Kong-Zhuhai-Macao Bridge Half Marathon | 1:53:48 | 38.8 |
| 12/08/24 | Hong Kong Streetathon | - | - |
| 12/01/24 | Garmin Run Hong Kong | 1:43:47 | 43.2 |
| 10/27/24 | EVA Air Marathon Taipei 2024 | 1:53:14 | 39.0 |
| 10/06/24 | Mizuno Hong Kong Run Fest 2024 | 48:07 | 41.9 |
| 04/07/24 | New Territories Marathon (5 Km) | 21:53 | 44.8 |
| 03/24/24 | Danang International Marathon (Vietnam) | 1:49:48 | 40.5 |
| 02/25/24 | Green Run 2024 Hong Kong | 44:35 | 45.8 |
| 12/03/23 | Pocari Sweat 5k Hong Kong | 21:14 | 46.4 |
| 11/11/23 | GGHK Half Marathon (338m Elevation Gain) | 1:55:30 | 38.1 |
View all
Show less
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/01/24 | Half Marathon | 1:43:47 | 43.2 |
| 02/25/24 | 10K | 44:35 | 45.8 |
| 12/03/23 | 5K | 21:14 | 46.4 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
-
AG Rank
-
Country Rank
-