844th
AG Rank
42:35
10K
48.3
VDOT
Bio
PL
M37
PL
Coached by
Adaptive Trainer
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/11/25 | Bieg Niepodległosci | 44:41 | 45.6 |
| 11/11/24 | Bieg Niepodległości 2024 | 42:35 | 48.3 |
| 08/07/24 | Time Trial | 12:08 | 47.3 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 12/28/25 | Bieg Sylwestrowy 2025 | 44:43 |
| 04/19/26 | Poznań Półmaraton 2026 | 1:39:06 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/11/24 | 10K | 42:35 | 48.3 |
| 08/07/24 | 3K | 12:08 | 47.3 |
Current VDOT
0.38
Last 30 days
0.38
0.0
Last 30 days
Summary
AG Percentile
48%
Overall V.O2 Rank
5038
AG Rank
844
Country Rank
5038