219th
AG Rank
3:21:18
Marathon
46.9
VDOT
Bio
GB
M41
GB
Coached by
Ian Paramore
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/08/25 | Seagraves Wolds Challenge | 2:08:35 | 43.1 |
| 10/11/25 | Langdale horseshoe Fell Race | 3:11:38 | 20.5 |
| 09/21/25 | Equinox 10k lap 4 | 44:12 | 46.2 |
| 09/21/25 | Equinox 10k lap 3 | 42:35 | 48.3 |
| 09/20/25 | Equinox 10k lap 2 | 42:19 | 48.6 |
| 09/20/25 | Equinox 10k lap 1 | 39:21 | 52.9 |
| 09/06/25 | Old Crown Round Fell Race | 3:51:47 | 32.4 |
| 07/20/25 | Kentmere horseshoe | 2:05:25 | 32.6 |
| 07/09/25 | Windmill Fell Race | 37:25 | 42.9 |
| 06/14/25 | Pen-Y-Ghent Fell Race | 1:03:53 | 31.7 |
| 04/27/25 | Manchester Marathon | 3:21:18 | 46.9 |
| 04/19/25 | Rivington Pike Fell Race | 22:49 | 44.8 |
| 03/02/25 | Leicester 10k | 38:38 | 54.1 |
| 02/23/25 | Malta half-marathon | 1:26:21 | 53.5 |
| 02/02/25 | Warwick Half Marathon | 1:31:16 | 50.2 |
| 11/23/24 | Draycott Water Half Marathon | 1:27:58 | 52.3 |
| 11/09/24 | Seagrave 20 | 2:40:46 | 43.7 |
| 11/02/24 | Long Eaton park run | 19:04 | 52.7 |
| 10/27/24 | Bagshaw Heath XC | 42:26 | 48.5 |
| 09/07/24 | Ben Nevis Race | 1:59:00 | 21.7 |
| 07/03/24 | Windmill Hill Fell Race | 40:51 | 38.7 |
| 06/12/24 | 3 Club Challange | 31:43 | 52.1 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 01/09/26 | Moon River Night Race | 35:22 |
| 01/11/26 | Birmingham 10k | 37:19 |
| 02/01/26 | Dovedale Big Daddy | 1:19:39 |
| 02/22/26 | Leicestershire Half Marathon | 1:22:34 |
| 04/12/26 | Milan Marathon | 2:52:26 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/27/25 | Marathon | 3:21:18 | 46.9 |
| 02/23/25 | Half Marathon | 1:26:21 | 53.5 |
| 03/02/25 | 10K | 38:38 | 54.1 |
| 06/12/24 | 5Mi | 31:43 | 52.1 |
| 11/02/24 | 5K | 19:04 | 52.7 |
Current VDOT
0
Last 30 days
0
0.0
Last 30 days
Summary
AG Percentile
85%
Overall V.O2 Rank
2185
AG Rank
219
Country Rank
2185