32
AG Rank
4:15
1Mi
71.4
VDOT
Athlete Overview
Lives in US
Age group M20
Nationality US
Coached by
Vicky Pounds
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
96%
Overall V.O2 Rank
77
AG Rank
32
Country Rank
38
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/28/26 | Raleigh Relays | - | - |
| 03/21/26 | GT | - | - |
| 03/20/26 | GT | - | - |
| 02/14/26 | Tiger Paw | 1:56 | 70.0 |
| 02/13/26 | Tiger Paw | 4:36 | 65.3 |
| 01/31/26 | BP | - | - |
| 01/30/26 | BP | - | - |
| 01/23/26 | Orange & Purple | 4:15 | 71.4 |
| 01/10/26 | Clemson Invite | 2:28 | 69.8 |
| 12/05/25 | Clemson Opener | - | - |
| 10/17/25 | Crimson Classic | - | - |
| 08/29/25 | Eye Opener | 26:29 | 64.0 |
| 12/06/24 | Clemson Opener | 8:33 | 70.2 |
| 11/01/24 | ACC Championships | - | - |
| 10/18/24 | Crimson Classic | 26:24 | 64.2 |
| 10/05/24 | Live in Lou | - | - |
| 09/20/24 | Adidas | 19:43 | 63.4 |
| 09/06/24 | Eye Opener | - | - |
View all
Show less
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 04/10/26 | FSU | 3:56 |
| 04/17/26 | Wake | 14:39 |
| 04/24/26 | Penn Relays | 14:39 |
| 05/03/26 | Duke | 3:56 |
| 05/15/26 | ACC | 3:56 |
| 05/29/26 | Regional Meet | 3:56 |
View all
Show less
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/18/24 | 8K | 26:24 | 64.2 |
| 09/20/24 | 6K | 19:43 | 63.4 |
| 12/06/24 | 3K | 8:33 | 70.2 |
| 01/23/26 | 1Mi | 4:15 | 71.4 |
| 01/10/26 | 1000m | 2:28 | 69.8 |
| 02/14/26 | 800m | 1:56 | 70.0 |
View all
Show less
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
96%
Overall V.O2 Rank
77
AG Rank
32
Country Rank
38