150
AG Rank
42:20
10K
48.6
VDOT
Athlete Overview
Lives in Broadway, VA, US
Age group W44
Nationality US
Coached by
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
91%
Overall V.O2 Rank
1,218
AG Rank
150
Country Rank
953
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/22/26 | Sentara Shamrock Half | 1:34:21 | 48.3 |
| 03/21/26 | TowneBank Shamrock 8k | 37:46 | 42.2 |
| 02/21/26 | Belle Haven 10k | 42:20 | 48.6 |
| 01/11/26 | Aramco Houston Half Marathon | 1:33:53 | 48.5 |
| 01/10/26 | We Are Houston 5K | 23:43 | 40.8 |
| 12/21/25 | Winter Wonderland 10K | 44:29 | 45.9 |
| 11/27/25 | Rocktown Turkey Trot | 29:59 | 42.3 |
| 11/15/25 | Allianz Richmond Marathon | 3:24:31 | 46.0 |
| 10/18/25 | Baltimore Running Festival- Half | 1:35:07 | 47.8 |
| 10/04/25 | Harrisonburg Half Marathon | 1:42:02 | 44.1 |
| 09/14/25 | Run the District DC Half Marathon | - | - |
| 08/30/25 | Charlottesville Women's Four Miler | 27:11 | 47.5 |
| 07/17/25 | Dave's OH/MI 8k | 34:28 | 47.0 |
| 07/04/25 | 2025 Fireworks 10k | 46:20 | 43.7 |
| 06/07/25 | Greenbelt Dash 10K | 53:41 | 36.8 |
| 05/17/25 | Rockingham Park | 23:23 | 41.5 |
| 05/03/25 | Perfect day 50k | 27:24 | 34.4 |
| 05/03/25 | Perfect Day 50K Relay | 26:03 | 36.5 |
| 05/03/25 | 5K | 27:02 | 34.9 |
| 03/16/25 | Shamrock Half Marathon | - | - |
| 02/22/25 | Bell Haven 10K | 43:03 | 47.7 |
| 01/25/25 | Winter City Views 10K | 44:46 | 45.5 |
| 12/07/24 | Bold Rock 5K Blitzen | 21:19 | 46.2 |
| 11/28/24 | VA Momentum | 28:19 | 45.2 |
| 11/16/24 | Richmond Half | 1:37:01 | 46.7 |
| 10/13/24 | Valley Vines | 21:51 | 44.9 |
| 10/05/24 | Harrisonburg Half | 1:44:31 | 42.9 |
| 08/31/24 | Women's 4 Miler | 29:28 | 43.2 |
| 08/14/24 | 2 Mile Time Trial | - | - |
| 08/07/24 | 2 Mile Time Trial | - | - |
| 07/04/24 | Valley 4th | 53:27 | 37.0 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 04/11/26 | Live Bold 4 Miler | 26:39 |
| 04/25/26 | Savage 5k | 24:52 |
| 04/26/26 | Glass City Marathon | 3:35:07 |
| 06/07/26 | Queen Of Prussia 10K | 59:59 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/15/25 | Marathon | 3:24:31 | 46.0 |
| 01/11/26 | Half Marathon | 1:33:53 | 48.5 |
| 02/21/26 | 10K | 42:20 | 48.6 |
| 07/17/25 | 8K | 34:28 | 47.0 |
| 12/07/24 | 5K | 21:19 | 46.2 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
91%
Overall V.O2 Rank
1,218
AG Rank
150
Country Rank
953