DG

David Grad

2 Races
-
AG Rank
27:42
5K
33.9
VDOT

Athlete Overview

Lives in CA
Age group M45
Nationality CA

Coached by

Esther Atkins - McKirdy Trained

Esther Atkins - McKirdy Trained

Current VDOT
1.1 Last 30 days
1.09
0.0 Last 30 days

Summary

AG Percentile -
Overall V.O2 Rank -
AG Rank -
Country Rank -

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Past Races

Date Event Result VDOT
05/04/25 Toronto Half Marathon 2:15:00 31.7
02/08/25 Valentines 5k 27:42 33.9

Personal Records

Date Event Result VDOT
05/04/25 Half Marathon 2:15:00 31.7
02/08/25 5K 27:42 33.9
Current VDOT
1.1 Last 30 days
1.09
0.0 Last 30 days

Summary

AG Percentile -
Overall V.O2 Rank -
AG Rank -
Country Rank -