785th
AG Rank
27:42
5K
33.9
VDOT
Bio
NC, US
W17
NC, US
Coached by
Rob King
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/31/25 | State Championship | - | - |
| 10/25/25 | NCHSAA 2A Central Regional | - | - |
| 10/15/25 | D9 Conference Championship | - | - |
| 10/11/25 | Kernersville XC Invitational | - | - |
| 10/01/25 | D9 Conference Meet | - | - |
| 09/20/25 | Adidas XC Invitational | 27:42 | 33.9 |
| 09/05/25 | Friday Night Lights | - | - |
| 08/19/25 | Wendell Meet | - | - |
| 08/15/25 | Friday Night Lights | - | - |
| 08/13/25 | Diamond 9 Meet #1 | - | - |
| 05/09/25 | 4x4 split | 1:06 | 57.8 |
| 05/09/25 | 400 | 1:05 | 58.9 |
| 04/30/25 | Super 6 Championship | 1:08 | 55.8 |
| 04/30/25 | Super 6 Championship | 0:30 | 63.4 |
| 04/25/25 | Cary AC Elite | 1:07 | 56.8 |
| 04/17/25 | 200m | 0:30 | 63.4 |
| 04/17/25 | 400m | 1:10 | 53.9 |
| 04/17/25 | WF#3 | 0:14 | 68.3 |
| 04/03/25 | Super 6 Conference Meet | 0:14 | 68.3 |
| 04/03/25 | Super 6 Conference Meet | 1:15 | 49.6 |
| 04/03/25 | Super 6 Conference Meet | 0:30 | 63.4 |
| 03/26/25 | 100m | 0:14 | 68.3 |
| 03/26/25 | WF 3/26/25 | 1:11 | 53.0 |
| 03/26/25 | WF 3/26/25 | 0:30 | 63.4 |
| 10/08/24 | Super 6 Conference Meet | - | - |
| 10/05/24 | Great American XC Festival | - | - |
| 09/25/24 | Super 6 Conference Meet | - | - |
| 09/21/24 | Adidas XC Invitational | - | - |
| 09/10/24 | Super 6 (Butner) | - | - |
| 09/06/24 | Friday Night Lights | - | - |
| 08/27/24 | Home Meet @ Owens Park | - | - |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/20/25 | 5K | 27:42 | 33.9 |
Current VDOT
0
Last 30 days
0
0.0
Last 30 days
Summary
AG Percentile
11%
Overall V.O2 Rank
6509
AG Rank
785
Country Rank
6509