413
AG Rank
19:05
5K
52.6
VDOT
Athlete Overview
Lives in US
Age group M30
Nationality US
Coached by
Danny Sheehan
Current VDOT
0.7
Last 30 days
0.7
0.0
Last 30 days
Summary
AG Percentile
76%
Overall V.O2 Rank
2,697
AG Rank
413
Country Rank
1,619
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/05/26 | Brooklyn R U N 5K | 19:39 | 50.8 |
| 05/02/26 | NYRR Mindful 5K | 19:05 | 52.6 |
| 03/15/26 | New York City Half Marathon | 1:28:36 | 51.9 |
| 12/06/25 | Ted Corbitt 15K | 1:02:58 | 50.6 |
| 11/02/25 | NYC Marathon | 4:31:00 | 32.6 |
| 09/14/25 | Bronx 10m | 1:09:27 | 49.2 |
| 09/07/25 | 5th Ave Mile | 5:35 | 52.5 |
| 08/02/25 | Beach To Beacon | 42:29 | 48.4 |
| 07/16/25 | Al Goldstien 5k | 22:31 | 43.3 |
| 06/14/25 | Queens 10k | 44:33 | 45.8 |
| 09/29/24 | Berlin Marathon | 3:19:58 | 47.2 |
| 09/08/24 | 5th Ave Mile | 5:36 | 52.3 |
| 08/28/24 | PP 5k | - | - |
| 08/17/24 | Grete’s Gallop | - | - |
| 06/29/24 | Front Runners Pride run | - | - |
| 06/15/24 | Queens 10k | - | - |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 06/27/26 | Pride | 24:54 |
| 06/28/26 | Achilles 4M | 24:54 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/29/24 | Marathon | 3:19:58 | 47.2 |
| 03/15/26 | Half Marathon | 1:28:36 | 51.9 |
| 09/14/25 | 10Mi | 1:09:27 | 49.2 |
| 12/06/25 | 15K | 1:02:58 | 50.6 |
| 08/02/25 | 10K | 42:29 | 48.4 |
| 05/02/26 | 5K | 19:05 | 52.6 |
| 09/07/25 | 1Mi | 5:35 | 52.5 |
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Current VDOT
0.7
Last 30 days
0.7
0.0
Last 30 days
Summary
AG Percentile
76%
Overall V.O2 Rank
2,697
AG Rank
413
Country Rank
1,619