229
AG Rank
21:47
5K
45.1
VDOT
Athlete Overview
Lives in GB
Age group M54
Nationality GB
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 01/17/26 | PW PERFORMANCE RACE 3 - (5K) | 22:50 | 42.6 |
| 12/20/25 | PW PERFORMANCE - RACE 2 (5K) | - | - |
| 11/21/25 | PW PERFORMANCE - RACE 1 (5K) | - | - |
| 10/11/25 | 5k TT | 21:47 | 45.1 |
| 06/21/25 | 5k PARK RUN | 22:11 | 44.1 |
| 06/07/25 | Alpsman Half Ironman Triathlon | - | - |
| 05/11/25 | Huntsman Middle Distance Triathlon | - | - |
| 03/30/25 | Findbury park 10k | 47:18 | 42.7 |
| 10/06/24 | CONGLETON HALF MARATHON | 1:39:51 | 45.2 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/06/24 | Half Marathon | 1:39:51 | 45.2 |
| 03/30/25 | 10K | 47:18 | 42.7 |
| 10/11/25 | 5K | 21:47 | 45.1 |
Current VDOT
2.4
Last 30 days
-2.42
0.0
Last 30 days
Summary
AG Percentile
67%
Overall V.O2 Rank
5,079
AG Rank
229
Country Rank
411