5
AG Rank
4:44
1Mi
63.2
VDOT
Athlete Overview
Lives in US
Age group W20
Nationality US
Coached by
Vicky Pounds
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 02/14/26 | Tiger Paw | 2:12 | 60.2 |
| 02/13/26 | Tiger Paw | 4:44 | 63.2 |
| 01/31/26 | BP | 2:12 | 60.2 |
| 01/30/26 | BP | 4:52 | 61.2 |
| 01/23/26 | Orange & Purple | 4:51 | 61.5 |
| 12/05/25 | Clemson Opener | 9:48 | 60.2 |
| 11/14/25 | Southeast Region | - | - |
| 10/31/25 | ACC Championship | 21:12 | 58.3 |
| 10/17/25 | Pre Nationals | 21:27 | 57.5 |
| 10/04/25 | Live In Lou | 17:24 | 58.6 |
| 09/13/25 | Furman | 22:46 | 58.4 |
| 08/29/25 | Eyeopener | 17:56 | 56.6 |
| 05/04/25 | Duke | - | - |
| 04/26/25 | Time Trial | 2:12 | 60.2 |
| 04/12/25 | Duke | - | - |
| 04/11/25 | Duke | - | - |
| 03/28/25 | Raleigh Relays | 17:19 | 58.9 |
| 02/15/25 | Tiger Paw | 2:14 | 59.1 |
| 02/14/25 | Tiger Paw | 4:54 | 60.8 |
| 02/01/25 | BP | 9:52 | 59.7 |
| 01/31/25 | BP | 4:57 | 60.1 |
| 01/24/25 | Orange and Purple | 4:58 | 59.9 |
| 01/11/25 | Clemson Invite | 10:14 | 57.3 |
| 11/15/24 | Southeast Region | - | - |
| 11/01/24 | ACC Championships | 21:44 | 56.6 |
| 10/18/24 | Crimson Classic | 21:25 | 57.6 |
| 10/05/24 | Live in Lou | 18:09 | 55.8 |
| 09/20/24 | Adidas Challenge | 17:58 | 56.4 |
| 09/06/24 | Eyeopener | 18:05 | 56.0 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 02/27/26 | ACC Indoor Championships | 4:44 |
| 02/28/26 | ACC Indoor Championships | 4:44 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/31/25 | 6K | 21:12 | 58.3 |
| 03/28/25 | 5K | 17:19 | 58.9 |
| 12/05/25 | 3K | 9:48 | 60.2 |
| 02/13/26 | 1Mi | 4:44 | 63.2 |
| 04/26/25 | 800m | 2:12 | 60.2 |
Current VDOT
3.0
Last 30 days
2.98
0.0
Last 30 days
Summary
AG Percentile
99%
Overall V.O2 Rank
14
AG Rank
5
Country Rank
12