1,031
AG Rank
31:00
5K
29.6
VDOT
Athlete Overview
Lives in TX, US
Age group W38
Nationality US
Coached by
Amy Gougler
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Where runners track progress faster and spend
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 01/11/26 | Disney Marathon | 5:00:00 | 28.7 |
| 01/10/26 | Disney Half Marathon | 3:00:00 | 22.2 |
| 10/04/25 | Antelope Canyon | 3:00:00 | 22.4 |
| 10/03/25 | Zion | 3:00:00 | 15.3 |
| 10/02/25 | Bryce Canyon | 4:00:00 | 18.6 |
| 02/23/25 | Princess Half | 2:00:00 | 36.5 |
| 02/22/25 | Princess 10K | 1:00:00 | 32.3 |
| 02/21/25 | Princess 5K | 31:00 | 29.6 |
| 01/12/25 | Dopey Full | 2:00:00 | 86.0 |
| 01/11/25 | Dopey Half | 1:00:00 | 81.5 |
| 01/10/25 | Dopey 10K | 1:00:00 | 32.3 |
| 01/09/25 | Dopey 5K | 1:00:00 | 12.7 |
| 12/15/24 | Dallas Half Marathon | 2:00:00 | 36.5 |
| 11/03/24 | Wine & Dine Half | 2:00:00 | 36.5 |
| 11/02/24 | Wine & Dine 10K | 1:00:00 | 32.3 |
| 10/13/24 | Chicago Marathon | - | - |
| 09/14/24 | USA Women's Half | 2:00:00 | 36.5 |
| 09/08/24 | Halloween Half | 2:00:00 | 36.5 |
| 09/07/24 | Halloween 10K | 1:00:00 | 32.3 |
| 09/06/24 | Halloween 5K | 1:52:00 | 4.4 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 02/27/26 | Disney Princess 5K | 23:52 |
| 02/28/26 | Disney Princess 10K | 49:32 |
| 03/01/26 | Disney Princess Half Marathon | 1:49:49 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 01/12/25 | Marathon | 2:00:00 | 86.0 |
| 01/11/25 | Half Marathon | 1:00:00 | 81.5 |
| 10/03/25 | 10Mi | 3:00:00 | 15.3 |
| 09/07/24 | 10K | 1:00:00 | 32.3 |
| 02/21/25 | 5K | 31:00 | 29.6 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
45%
Overall V.O2 Rank
5,481
AG Rank
1,031
Country Rank
3,922