GC

Grain Chow

3 Races
-
AG Rank
49:55
10K
40.1
VDOT

Athlete Overview

Lives in HK
Age group M36
Nationality HK
Current VDOT
No change in the last 30 days
0.0 Last 30 days

Summary

AG Percentile -
Overall V.O2 Rank -
AG Rank -
Country Rank -

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Past Races

Date Event Result VDOT
03/16/25 RMAC Shatin 49:55 40.1
02/09/25 Standard Chartered Hong Kong Marathon 1:52:27 39.4
12/08/24 HK Street Marathon 53:00 37.4

Personal Records

Date Event Result VDOT
02/09/25 Half Marathon 1:52:27 39.4
03/16/25 10K 49:55 40.1
Current VDOT
No change in the last 30 days
0.0 Last 30 days

Summary

AG Percentile -
Overall V.O2 Rank -
AG Rank -
Country Rank -